Banquet Creamy Vegetables And Chicken Bowl, Unprepared - 159 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Banquet Creamy Vegetables And Chicken Bowl, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 cup (241g) (241 g) and 159 calories per serving. The nutritional value of a suggested serving of banquet creamy vegetables and chicken bowl, unprepared includes 29 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 1.9 grams of dietary fiber, 2 grams of sugar and 9 grams of proteins.
The product's manufacturer code is GTIN: 00050100412029.
This product is a good source of vitamin a but is high in sodium.
Calories from fat: a total of 39.57% of the calories in the suggested servig of this product come from fat.
Sodium 89% of DV
A serving of 1 cup (241g) (241 g) of banquet creamy vegetables and chicken bowl, unprepared has 89% of the recommended daily intake of sodium.
Vitamin A 84% of DV
A serving of 1 cup (241g) (241 g) of banquet creamy vegetables and chicken bowl, unprepared has 84% of the recommended daily needs of vitamin a.
Ingredient List
- Water
- Cooked Chicken (chicken Breast With Rib Meat
- Water
- Modified Rice Starch
- Isolated Soy Protein
- Salt
- Sodium Phosphates)
- Soybean Oil
- Carrots
- Celery
- Corn
- Modified Corn Starch
- Potatoes (potatoes
- Sodium Acid Pyrophosphate [to Preserve Color])
- Less Than 2% Of: Salt
- Chicken Flavor (contains Chicken Broth
- Maltodextrin
- Turkey Broth
- Rendered Chicken Fat
- Salt
- Yeast Extract
- Cooked Chicken
- Turkey Fat
- Turkey Meat
- Cottonseed Oil
- Mushroom Powder
- Flavor
- Disodium Inosinate & Disodium Guanylate)
- Sodium Stearoyl Lactylate
- Rendered Chicken Fat
- Canola Oil
- Datem
- Mono- And Diglycerides
- Flavorings
- Beta Carotene (color) Contains: Soy
Nutrition Facts
Serving Size 1 cup (241g) (241 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 159 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 26% | |
| Saturated Fat 3g | 36% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 23% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 16g | 13% | |
| Dietary Fiber 1.9g | 18% | |
| Sugars 2g | ||
| Protein 9g | ||
| Vitamin A 84% | Vitamin C 0% |
| Calcium 4% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 66 | Calories from Fat 26 | |
| % Daily Value* | ||
| Total Fat 2.9g | 11% | |
| Saturated Fat 1.2g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 10% | |
| Sodium 369mg | 37% | |
| Total Carbohydrate 6.6g | 5% | |
| Dietary Fiber 0.8g | 8% | |
| Sugars 1g | ||
| Protein 4g | ||
| Vitamin A 35% | Vitamin C 0% |
| Calcium 1% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Banquet Creamy Vegetables And Chicken Bowl, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 cup (241g) (241 g) | Standard Serving 100g |
|---|---|---|
| Energy | 159 kcal (19%) | 66 kcal (8%) |
| Protein | 8.99 g (42%) | 3.73 g (18%) |
| Total Lipid (fat) | 6.99 g (26%) | 2.9 g (11%) |
| Carbohydrate, By Difference | 16 g (13%) | 6.64 g (5%) |
| Fiber, Total Dietary | 1.9 g (18%) | 0.8 g (8%) |
| Sugars, Total | 2 g (19%) | 0.83 g (8%) |
| Calcium, Ca | 19 mg (4%) | 8 mg (1%) |
| Iron, Fe | 0.72 mg (10%) | 0.3 mg (4%) |
| Potassium, K | 311 mg (16%) | 129 mg (7%) |
| Sodium, Na | 889 mg (89%) | 369 mg (37%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 1750 IU (84%) | 726 IU (35%) |
| Fatty Acids, Total Saturated | 2.99 g (36%) | 1.24 g (15%) |
| Fatty Acids, Total Monounsaturated | 2 g (0%) | 0.83 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.99 g (0%) | 0.41 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 29 mg (23%) | 12 mg (10%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Banquet Creamy Vegetables And Chicken Bowl, Unprepared with 159 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in banquet creamy vegetables and chicken bowl, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium