Banquet Homestyle Bakes Chicken Dumpling, Unprepared - 260 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Banquet Homestyle Bakes Chicken Dumpling, Unprepared is manufactured by Conagra Brands with a suggested serving size of 7.5 OZ (213g) (213 g) and 260 calories per serving. The nutritional value of a suggested serving of banquet homestyle bakes chicken dumpling, unprepared includes 19 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 4 grams of dietary fiber, 6 grams of sugar and 12 grams of proteins.
The product's manufacturer code is GTIN: 00050100408879.
This product is high in sodium.
Calories from fat: a total of 24.27% of the calories in the suggested servig of this product come from fat.
Sodium 109% of DV
A serving of 7.5 OZ (213g) (213 g) of banquet homestyle bakes chicken dumpling, unprepared has 109% of the recommended daily intake of sodium.
Ingredient List
- Hearty Vegetable And White Meat Chicken Stew: Water
- Cooked White Meat Chicken (chicken Breast With Rib Meat
- Water
- Modified Rice Starch
- Isolated Soy Protein
- Salt
- Sodium Phosphates)
- Carrots
- Potatoes (potatoes
- Sodium Acid Pyrophosphate [to Preserve Color])
- Celery
- Peas
- Modified Corn Starch
- Less Than 2% Of: Salt
- Rendered Chicken Fat
- Flavorings
- Chicken Broth
- Monosodium Glutamate
- Cream Powder (cream
- Nonfat Dry Milk
- Tocopherols
- Ascorbyl Palmitate)
- Corn Starch
- Autolyzed Yeast Extract
- Turkey Broth
- Hydrolyzed Soy
- Corn And Wheat Protein
- Disodium Inosinate & Disodium Guanylate
- Dried Egg Yolks
- Chicken Flavor (contains Chicken Skin
- Flavor)
- Corn Syrup Solids
- Dehydrated Celery
- Sugar
- Carrageenan
- Citric Acid
- Lactic Acid
- Tbhq (for Freshness)
- Mushroom Powder
- Turkey Fat
- Turkey Meat
- Beta Carotene (color) Buttermilk Dumpling Mix: Enriched Wheat Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Shortening (high Oleic Canola Oil
- Hydrogenated Cottonseed Oil
- Tbhq And Citric Acid [preservatives])
- Leavening (baking Soda
- Sodium Aluminum Phosphate
- Monocalcium Phosphate)
- Dextrose
- Cultured Nonfat Buttermilk (skim Milk
- Lactic Acid
- Cultures)
- Salt
- Whey Contains: Egg
- Milk
- Soy
- Wheat
Nutrition Facts
Serving Size 7.5 OZ (213g) (213 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 23% | |
| Saturated Fat 2g | 21% | |
| Trans Fat 0g | ||
| Cholesterol 19mg | 13% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 26% | |
| Dietary Fiber 4g | 34% | |
| Sugars 6g | ||
| Protein 12g | ||
| Vitamin A 43% | Vitamin C 8% |
| Calcium 13% | Iron 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 122 | Calories from Fat 30 | |
| % Daily Value* | ||
| Total Fat 3.3g | 11% | |
| Saturated Fat 0.9g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 9mg | 6% | |
| Sodium 577mg | 51% | |
| Total Carbohydrate 16.9g | 12% | |
| Dietary Fiber 1.9g | 16% | |
| Sugars 3g | ||
| Protein 6g | ||
| Vitamin A 20% | Vitamin C 4% |
| Calcium 6% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Banquet Homestyle Bakes Chicken Dumpling, Unprepared Nutritional Value
| Nutrient | Suggested Serving 7.5 OZ (213g) (213 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (28%) | 122 kcal (13%) |
| Protein | 11.99 g (50%) | 5.63 g (24%) |
| Total Lipid (fat) | 7.01 g (23%) | 3.29 g (11%) |
| Carbohydrate, By Difference | 36 g (26%) | 16.9 g (12%) |
| Fiber, Total Dietary | 4 g (34%) | 1.9 g (16%) |
| Sugars, Total | 6.01 g (51%) | 2.82 g (24%) |
| Calcium, Ca | 81 mg (13%) | 38 mg (6%) |
| Iron, Fe | 1.81 mg (21%) | 0.85 mg (10%) |
| Potassium, K | 409 mg (19%) | 192 mg (9%) |
| Sodium, Na | 1229 mg (109%) | 577 mg (51%) |
| Vitamin C, Total Ascorbic Acid | 2.3 mg (8%) | 1.1 mg (4%) |
| Vitamin A, Iu | 999 IU (43%) | 469 IU (20%) |
| Fatty Acids, Total Saturated | 2 g (21%) | 0.94 g (10%) |
| Fatty Acids, Total Monounsaturated | 3 g (0%) | 1.41 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.49 g (0%) | 0.7 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 19 mg (13%) | 9 mg (6%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Banquet Homestyle Bakes Chicken Dumpling, Unprepared with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in banquet homestyle bakes chicken dumpling, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium