Banquet Homestyle Bakes Sausage Biscuit Gravy, Unprepared - 390 calories

Manufacturer Conagra Brands

Product Information and Ingredients

Banquet Homestyle Bakes Sausage Biscuit Gravy, Unprepared is manufactured by Conagra Brands with a suggested serving size of 0.25 Package (199g), Makes 1 cup prepared (199 g) and 390 calories per serving. The nutritional value of a suggested serving of banquet homestyle bakes sausage biscuit gravy, unprepared includes 16 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 2 grams of dietary fiber, 5 grams of sugar and 9 grams of proteins.

The product's manufacturer code is GTIN: 00050100142124.

This product is high in fat and sodium.

Calories from fat: a total of 48.44% of the calories in the suggested servig of this product come from fat.

Fat 64% of DV

A serving of 0.25 Package (199g), Makes 1 cup prepared (199 g) of banquet homestyle bakes sausage biscuit gravy, unprepared has 64% of the recommended daily intake of fat.

Sodium 86% of DV

A serving of 0.25 Package (199g), Makes 1 cup prepared (199 g) of banquet homestyle bakes sausage biscuit gravy, unprepared has 86% of the recommended daily intake of sodium.

Ingredient List

  • Sausage Gravy: Water
  • Sausage (pork
  • Salt
  • Caramel Color)
  • Soybean Oil
  • Modified Corn Starch
  • Flour Blend (enriched Wheat Flour [wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid]
  • Bleached Wheat Flour)
  • Contains 2% Or Less Of: Sodium Caseinate
  • Salt
  • Sugar
  • Potassium Phosphate
  • Sodium Stearoyl Lactylate
  • Maltodextrin
  • Flavoring
  • Titanium Dioxide
  • Sodium Carboxymethylcellulose
  • Natural And Artificial Flavors
  • Propyl Gallatebuttermilk Biscuit Mix: Enriched Wheat Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Shortening (high Oleic Canola Oil
  • Hydrogenated Cottonseed Oil
  • Citric Acid)
  • Contains 2% Or Less Of: Cultured Buttermilk
  • Sodium Bicarbonate
  • Dextrose
  • Salt
  • Monocalcium Phosphate
  • Sodium Aluminum Phosphate
  • Butter Flavor (maltodextrin
  • Triglycerides
  • Modified Corn Starch
  • Natural Flavors
  • Natural Butter Flavor)contains: Milk
  • Wheat

Nutrition Facts

Serving Size 0.25 Package (199g), Makes 1 cup prepared (199 g)

Amount Per Serving
Calories 390 Calories from Fat 189
% Daily Value*
Total Fat 21g 64%
Saturated Fat 5g 50%
Trans Fat 0g
Cholesterol 16mg 11%
Sodium 0mg 0%
Total Carbohydrate 40g 27%
Dietary Fiber 2g 16%
Sugars 5g
Protein 9g
Vitamin A 0% Vitamin C 8%
Calcium 15% Iron 30%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 196 Calories from Fat 95
% Daily Value*
Total Fat 10.6g 32%
Saturated Fat 2.5g 25%
Trans Fat 0g
Cholesterol 8mg 5%
Sodium 523mg 43%
Total Carbohydrate 20.1g 13%
Dietary Fiber 1g 8%
Sugars 3g
Protein 5g
Vitamin A 0% Vitamin C 4%
Calcium 8% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Banquet Homestyle Bakes Sausage Biscuit Gravy, Unprepared Nutritional Value

Nutrient Suggested Serving 0.25 Package (199g), Makes 1 cup prepared (199 g) Standard Serving 100g
Energy390 kcal (39%)196 kcal (20%)
Protein8.99 g (35%)4.52 g (18%)
Total Lipid (fat)20.99 g (64%)10.55 g (32%)
Carbohydrate, By Difference40 g (27%)20.1 g (13%)
Fiber, Total Dietary2 g (16%)1 g (8%)
Sugars, Total4.99 g (40%)2.51 g (20%)
Calcium, Ca100 mg (15%)50 mg (8%)
Iron, Fe2.71 mg (30%)1.36 mg (15%)
Potassium, K360 mg (15%)181 mg (8%)
Sodium, Na1041 mg (86%)523 mg (43%)
Vitamin C, Total Ascorbic Acid2.4 mg (8%)1.2 mg (4%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated5 g (50%)2.51 g (25%)
Fatty Acids, Total Monounsaturated8 g (0%)4.02 g (0%)
Fatty Acids, Total Polyunsaturated7.01 g (0%)3.52 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol16 mg (11%)8 mg (5%)

Calories Burn off Time

How long would it take to burn off Conagra Brands Banquet Homestyle Bakes Sausage Biscuit Gravy, Unprepared with 390 calories? A brisk walk for 85 minutes, jogging for 40 minutes, or hiking for 65 minutes will help your burn off the calories in banquet homestyle bakes sausage biscuit gravy, unprepared.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less81 minutes
Dancing71 minutes
Golfing71 minutes
Hiking65 minutes
Light Gardening71 minutes
Stretching130 minutes
Walking - 3.5 mph85 minutes
Weight Training - light workout108 minutes
Aerobics49 minutes
Basketball53 minutes
Bicycling - 10 mph or more40 minutes
Running - 5 mph40 minutes
Swimming46 minutes
Walking - 4.5 mph51 minutes
Weight Training - vigorous workout53 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium