Bbq Recipe White Meat Chicken - 250 calories

Manufacturer Nestle Usa Inc.

Product Information and Ingredients

Bbq Recipe White Meat Chicken is manufactured by Nestle Usa Inc. with a suggested serving size of 1 SANDWICH (127 g) and 250 calories per serving. The nutritional value of a suggested serving of bbq recipe white meat chicken includes 39 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 2 grams of dietary fiber, 8 grams of sugar and 11 grams of proteins.

The product's manufacturer code is UPC: 043695184853.

Calories from fat: a total of 16.2% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Enriched Flour (wheat Flour
  • Malted Barley Flour
  • Niacin
  • Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Water
  • Cooked Grill Marked White Meat Chicken Strips (white Meat Chicken
  • Water
  • Isolated Soy Protein
  • Modified Rice Starch
  • Chicken Flavor [dehydrated Chicken Broth
  • Chicken Powder
  • Natural Flavor]
  • Sodium Phosphate
  • Salt)
  • Sugar
  • Tomato Paste
  • Seasoning Blend For Mesquite Barbeque (fructose
  • Seasoning [maltodextrin
  • Smoke Flavor]
  • Onion Powder
  • Dried Refiners Syrup
  • Autolyzed Yeast Extract
  • Dehydrated Garlic
  • Salt
  • Sugar
  • Potassium Chloride
  • 2% Or Less Of Citric Acid
  • Cellulose Gum
  • Dried Molasses
  • Spices
  • Caramel Color
  • Xanthan Gum
  • Honey)
  • Red Onions
  • 2% Or Less Of Soybean Oil
  • Vinegar
  • Egg Yolks
  • Modified Food Starch
  • Seasoning (rice Flour
  • Corn Starch
  • Potassium Chloride
  • Salt
  • Coconut Oil
  • Wheat Starch
  • Sodium Alginate)
  • Yeast
  • Salt
  • Flavoring (maltodextrin
  • Gum Arabic
  • Natural Flavor [contains Barley])
  • Dough Conditioner Blend (calcium Sulfate
  • Salt
  • L-cysteine Hydrochloride
  • Garlic Powder
  • Tricalcium Phosphate
  • Enzymes)
  • Baking Soda
  • Methylcellulose
  • Whey
  • Soy Flour
UPC Code: 043695184853
Bbq Recipe White Meat Chicken UPC Bar Code UPC: 043695184853

Nutrition Facts

Serving Size 1 SANDWICH (127 g)

Amount Per Serving
Calories 250 Calories from Fat 41
% Daily Value*
Total Fat 4.5g 9%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 39mg 17%
Sodium 0mg 0%
Total Carbohydrate 41g 17%
Dietary Fiber 2g 10%
Sugars 8g
Protein 11g
Vitamin A 3% Vitamin C 2%
Calcium 8% Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 197 Calories from Fat 32
% Daily Value*
Total Fat 3.5g 7%
Saturated Fat 0.8g 5%
Trans Fat 0g
Cholesterol 31mg 13%
Sodium 354mg 19%
Total Carbohydrate 32.3g 14%
Dietary Fiber 1.6g 8%
Sugars 6g
Protein 9g
Vitamin A 2% Vitamin C 2%
Calcium 6% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Bbq Recipe White Meat Chicken Nutritional Value

Nutrient Suggested Serving 1 SANDWICH (127 g) Standard Serving 100g
Energy250 kcal (16%)197 kcal (13%)
Protein11 g (27%)8.66 g (22%)
Total Lipid (fat)4.5 g (9%)3.54 g (7%)
Carbohydrate, By Difference41 g (17%)32.28 g (14%)
Fiber, Total Dietary2 g (10%)1.6 g (8%)
Sugars, Total8 g (41%)6.3 g (32%)
Calcium, Ca80 mg (8%)63 mg (6%)
Iron, Fe1.8 mg (13%)1.42 mg (10%)
Sodium, Na450 mg (24%)354 mg (19%)
Vitamin C, Total Ascorbic Acid1.1 mg (2%)0.9 mg (2%)
Vitamin A, Iu100 IU (3%)79 IU (2%)
Fatty Acids, Total Saturated1 g (6%)0.79 g (5%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol39 mg (17%)31 mg (13%)

Calories Burn off Time

How long would it take to burn off Nestle Usa Inc. Bbq Recipe White Meat Chicken with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in bbq recipe white meat chicken.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less52 minutes
Dancing45 minutes
Golfing45 minutes
Hiking42 minutes
Light Gardening45 minutes
Stretching83 minutes
Walking - 3.5 mph54 minutes
Weight Training - light workout69 minutes
Aerobics31 minutes
Basketball34 minutes
Bicycling - 10 mph or more26 minutes
Running - 5 mph26 minutes
Swimming29 minutes
Walking - 4.5 mph33 minutes
Weight Training - vigorous workout34 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium