Digiorno, Pizzeria, Four Cheese Pizza - 320 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
Digiorno, Pizzeria, Four Cheese Pizza is manufactured by Nestle Usa Inc. with a suggested serving size of 0.25 PIZZA (130 g) and 320 calories per serving. The nutritional value of a suggested serving of digiorno, pizzeria, four cheese pizza includes 30 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 1.9 grams of dietary fiber, 3 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 071921483531.
Calories from fat: a total of 36.56% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- And Folic Acid)
- Water
- Fontina Cheese (milk
- Cheese Culture
- Salt
- Enzymes)
- Low-moisture Part-skim Mozzarella Cheese (part-skim Milk
- Cheese Culture
- Salt
- Enzymes)
- Tomato Paste
- Parmesan And Pecorino Romano Cheese Blend (parmesan Cheese [pasteurized Part-skim Cow's Milk
- Cheese Cultures
- Salt
- Enzymes]
- Pecorino Romano Cheese [pasteurized Sheep Milk
- Starter Cultures
- Salt
- Enzymes]
- Salt)
- 2% Or Less Of Canola Oil
- Extra Virgin Olive Oil
- Salt
- Sugar
- Spices
- Yeast
- Malted Barley Flour
- Spice Blend (salt
- Sugar
- Spices)
- Garlic Puree (garlic
- Vinegar)
- Parsley
Nutrition Facts
Serving Size 0.25 PIZZA (130 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 26% | |
| Saturated Fat 5g | 33% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 13% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 38g | 16% | |
| Dietary Fiber 1.9g | 10% | |
| Sugars 3g | ||
| Protein 14g | ||
| Vitamin A 10% | Vitamin C 3% |
| Calcium 20% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 246 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 20% | |
| Saturated Fat 3.9g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 23mg | 10% | |
| Sodium 546mg | 30% | |
| Total Carbohydrate 29.2g | 13% | |
| Dietary Fiber 1.5g | 8% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A 8% | Vitamin C 2% |
| Calcium 15% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Digiorno, Pizzeria, Four Cheese Pizza Nutritional Value
| Nutrient | Suggested Serving 0.25 PIZZA (130 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (21%) | 246 kcal (16%) |
| Protein | 14 g (36%) | 10.77 g (27%) |
| Total Lipid (fat) | 13 g (26%) | 10 g (20%) |
| Carbohydrate, By Difference | 38 g (16%) | 29.23 g (13%) |
| Fiber, Total Dietary | 1.9 g (10%) | 1.5 g (8%) |
| Sugars, Total | 3 g (16%) | 2.31 g (12%) |
| Calcium, Ca | 200 mg (20%) | 154 mg (15%) |
| Iron, Fe | 2.7 mg (20%) | 2.08 mg (15%) |
| Sodium, Na | 710 mg (38%) | 546 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (3%) | 0.9 mg (2%) |
| Vitamin A, Iu | 400 IU (10%) | 308 IU (8%) |
| Fatty Acids, Total Saturated | 5.01 g (33%) | 3.85 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (13%) | 23 mg (10%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. Digiorno, Pizzeria, Four Cheese Pizza with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in digiorno, pizzeria, four cheese pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium