California Raisins Covered In Chocolate - 330 calories
Manufacturer Other
Product Information and Ingredients
California Raisins Covered In Chocolate is manufactured by Other with a suggested serving size of 1 POUCH (79.3 g) and 330 calories per serving. The nutritional value of a suggested serving of california raisins covered in chocolate includes 10 mg of cholesterol, 0 mg of sodium, 56 grams of carbohydrates, 2 grams of dietary fiber, 49 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 028000079307.
This product is high in sugars and saturated fats.
Calories from fat: a total of 35.45% of the calories in the suggested servig of this product come from fat.
Sugars 155% of DV
A serving of 1 POUCH (79.3 g) of california raisins covered in chocolate has 155% of the recommended daily intake of sugars.
Saturated Fats 32% of DV
A serving of 1 POUCH (79.3 g) of california raisins covered in chocolate has 32% of the recommended daily intake of saturated fats.
Ingredient List
- Milk Chocolate (sugar
- Chocolate
- Cocoa Butter
- Nonfat Milk
- Milkfat
- Lactose
- Soy Lecithin
- Natural Flavor)
- Raisins
- Sugar Tapioca Dextrin
- Confectioner's Glaze (lac-resin)
- Cocoa Processed With Alkali
Nutrition Facts
Serving Size 1 POUCH (79.3 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 16% | |
| Saturated Fat 8g | 32% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 56g | 15% | |
| Dietary Fiber 2g | 6% | |
| Sugars 49g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 416 | Calories from Fat 148 | |
| % Daily Value* | ||
| Total Fat 16.4g | 20% | |
| Saturated Fat 10.1g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 13mg | 3% | |
| Sodium 32mg | 1% | |
| Total Carbohydrate 70.6g | 19% | |
| Dietary Fiber 2.5g | 8% | |
| Sugars 62g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
California Raisins Covered In Chocolate Nutritional Value
| Nutrient | Suggested Serving 1 POUCH (79.3 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (13%) | 416 kcal (16%) |
| Protein | 2 g (3%) | 2.52 g (4%) |
| Total Lipid (fat) | 13 g (16%) | 16.39 g (20%) |
| Carbohydrate, By Difference | 56 g (15%) | 70.62 g (19%) |
| Fiber, Total Dietary | 2 g (6%) | 2.5 g (8%) |
| Sugars, Total | 49 g (155%) | 61.79 g (196%) |
| Calcium, Ca | 60 mg (4%) | 76 mg (5%) |
| Iron, Fe | 0.72 mg (3%) | 0.91 mg (4%) |
| Sodium, Na | 25 mg (1%) | 32 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 8 g (32%) | 10.09 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (3%) | 13 mg (3%) |
Calories Burn off Time
How long would it take to burn off Other California Raisins Covered In Chocolate with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in california raisins covered in chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium