Beef Frankfurters, Bun Size - 116 calories

Manufacturer Best Provision Co., Inc.

Product Information and Ingredients

Beef Frankfurters, Bun Size is manufactured by Best Provision Co., Inc. with a suggested serving size of 1 FRANK (40 g) and 116 calories per serving. The nutritional value of a suggested serving of beef frankfurters, bun size includes 18 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 5 grams of proteins.

The product's manufacturer code is UPC: 075360130148.

Calories from fat: a total of 77.59% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Ingredient List

  • Beef
  • Water
  • Salt
  • Flavorings
  • Paprika
  • Hydrolyzed Soy And Corn Protein
  • Sodium Erythorbate
  • Sodium Nitrite
UPC Code: 075360130148
Beef Frankfurters, Bun Size UPC Bar Code UPC: 075360130148

Nutrition Facts

Serving Size 1 FRANK (40 g)

Amount Per Serving
Calories 116 Calories from Fat 90
% Daily Value*
Total Fat 10g 6%
Saturated Fat 4g 8%
Trans Fat 0g
Cholesterol 18mg 2%
Sodium 0mg 0%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 290 Calories from Fat 225
% Daily Value*
Total Fat 25g 15%
Saturated Fat 10g 20%
Trans Fat 0g
Cholesterol 45mg 6%
Sodium 690mg 12%
Total Carbohydrate 2.5g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 13g
Vitamin A 4% Vitamin C 0%
Calcium 0% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Beef Frankfurters, Bun Size Nutritional Value

Nutrient Suggested Serving 1 FRANK (40 g) Standard Serving 100g
Energy116 kcal (2%)290 kcal (6%)
Protein5 g (4%)12.5 g (10%)
Total Lipid (fat)10 g (6%)25 g (15%)
Carbohydrate, By Difference1 g (0%)2.5 g (0%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.72 mg (2%)1.8 mg (4%)
Sodium, Na276 mg (5%)690 mg (12%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu200 IU (2%)500 IU (4%)
Fatty Acids, Total Saturated4 g (8%)10 g (20%)
Cholesterol18 mg (2%)45 mg (6%)

Calories Burn off Time

How long would it take to burn off Best Provision Co., Inc. Beef Frankfurters, Bun Size with 116 calories? A brisk walk for 25 minutes, jogging for 12 minutes, or hiking for 19 minutes will help your burn off the calories in beef frankfurters, bun size.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less24 minutes
Dancing21 minutes
Golfing21 minutes
Hiking19 minutes
Light Gardening21 minutes
Stretching39 minutes
Walking - 3.5 mph25 minutes
Weight Training - light workout32 minutes
Aerobics15 minutes
Basketball16 minutes
Bicycling - 10 mph or more12 minutes
Running - 5 mph12 minutes
Swimming14 minutes
Walking - 4.5 mph15 minutes
Weight Training - vigorous workout16 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium