Thin & Crispy Pizza - 580 calories
Manufacturer American Flatbread
Product Information and Ingredients
Thin & Crispy Pizza is manufactured by American Flatbread with a suggested serving size of 0.5 PIZZA (145 g) and 580 calories per serving. The nutritional value of a suggested serving of thin & crispy pizza includes 41 mg of cholesterol, 0 mg of sodium, 61 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 731789430336.
This product is high in fat, sodium and saturated fats.
Calories from fat: a total of 49.66% of the calories in the suggested servig of this product come from fat.
Fat 71% of DV
A serving of 0.5 PIZZA (145 g) of thin & crispy pizza has 71% of the recommended daily intake of fat.
Sodium 72% of DV
A serving of 0.5 PIZZA (145 g) of thin & crispy pizza has 72% of the recommended daily intake of sodium.
Saturated Fats 73% of DV
A serving of 0.5 PIZZA (145 g) of thin & crispy pizza has 73% of the recommended daily intake of saturated fats.
Ingredient List
- Crust: Tapioca Starch
- Whole Milk
- Potato Starch
- Egg Whites
- Vermont Cheddar Cheese (cow Milk
- Select Cultures
- Salt
- Enzymes)
- Canola Oil
- Kosher Salt
- Mozzarella Cheese (whole Milk
- Vegetable Rennet
- Salt)
- Parmesan Cheese (cultured Milk
- Vegetable Rennet
- Salt) Toppings: Mozzarella Cheese (whole Milk
- Vegetable Rennet
- Salt)
- Extra Virgin Olive Oil
- Canola Oil
- Fresh Basil
- Parmesan Cheese (cultured Milk
- Vegetable Rennet
- Salt)
- Salted Butter
- Fresh Organic Parsley
- Toasted Pine Nuts
- Grana Cheese (whole Milk From Jersey Cows
- Vegetable Rennet
- Salt)
- Garlic Oil (extra Virgin Olive Oil
- Organic Canola Oil
- Fresh Organic Garlic)
- Herbs
- Sea Salt
Nutrition Facts
Serving Size 0.5 PIZZA (145 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 580 | Calories from Fat 288 | |
| % Daily Value* | ||
| Total Fat 32g | 71% | |
| Saturated Fat 10g | 73% | |
| Trans Fat 0g | ||
| Cholesterol 41mg | 20% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 61g | 29% | |
| Dietary Fiber 2g | 12% | |
| Sugars 3g | ||
| Protein 14g | ||
| Vitamin A 22% | Vitamin C 9% |
| Calcium 39% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 199 | |
| % Daily Value* | ||
| Total Fat 22.1g | 49% | |
| Saturated Fat 6.9g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 28mg | 14% | |
| Sodium 821mg | 50% | |
| Total Carbohydrate 42.1g | 20% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A 15% | Vitamin C 6% |
| Calcium 27% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thin & Crispy Pizza Nutritional Value
| Nutrient | Suggested Serving 0.5 PIZZA (145 g) | Standard Serving 100g |
|---|---|---|
| Energy | 580 kcal (42%) | 400 kcal (29%) |
| Protein | 14.01 g (40%) | 9.66 g (27%) |
| Total Lipid (fat) | 32 g (71%) | 22.07 g (49%) |
| Carbohydrate, By Difference | 61 g (29%) | 42.07 g (20%) |
| Fiber, Total Dietary | 2 g (12%) | 1.4 g (8%) |
| Sugars, Total | 3 g (17%) | 2.07 g (12%) |
| Calcium, Ca | 349 mg (39%) | 241 mg (27%) |
| Iron, Fe | 1.44 mg (12%) | 0.99 mg (8%) |
| Sodium, Na | 1190 mg (72%) | 821 mg (50%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (9%) | 2.5 mg (6%) |
| Vitamin A, Iu | 750 IU (22%) | 517 IU (15%) |
| Fatty Acids, Total Saturated | 10.01 g (73%) | 6.9 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 41 mg (20%) | 28 mg (14%) |
Calories Burn off Time
How long would it take to burn off American Flatbread Thin & Crispy Pizza with 580 calories? A brisk walk for 126 minutes, jogging for 59 minutes, or hiking for 97 minutes will help your burn off the calories in thin & crispy pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 121 minutes |
| Dancing | 105 minutes |
| Golfing | 105 minutes |
| Hiking | 97 minutes |
| Light Gardening | 105 minutes |
| Stretching | 193 minutes |
| Walking - 3.5 mph | 126 minutes |
| Weight Training - light workout | 161 minutes |
| Aerobics | 73 minutes |
| Basketball | 79 minutes |
| Bicycling - 10 mph or more | 59 minutes |
| Running - 5 mph | 59 minutes |
| Swimming | 68 minutes |
| Walking - 4.5 mph | 76 minutes |
| Weight Training - vigorous workout | 79 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium