""beer"" Can Chicken Rub - 27 calories
Manufacturer Big Y Foods, Inc.
Product Information and Ingredients
""beer"" Can Chicken Rub is manufactured by Big Y Foods, Inc. with a suggested serving size of 10 GRM (10 g) and 27 calories per serving. The nutritional value of a suggested serving of ""beer"" can chicken rub includes 0 mg of cholesterol, 0 mg of sodium, 5.7 grams of carbohydrates, 1.2 grams of dietary fiber, 0 grams of sugar and 0.5 grams of proteins.
The product's manufacturer code is UPC: 018894250067.
This product is high in sodium.
""beer"" Can Chicken Rub is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 4% of DV
A serving of 10 GRM (10 g) of ""beer"" can chicken rub has 4% of the recommended daily intake of sodium.
Ingredient List
- Spices
- Sea Salt
- Demerara Sugar
- Paprika
- Dehydrated Onion & Garlic
- Maltodextrin
- Citric Acid
- Molasses Powder
- Natural Flavors And Silicon Dioxide Added To Prevent Caking
Nutrition Facts
Serving Size 10 GRM (10 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 27 | Calories from Fat 4 | |
| % Daily Value* | ||
| Total Fat 0.4g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 5.7g | 0% | |
| Dietary Fiber 1.2g | 0% | |
| Sugars 0g | ||
| Protein 1g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 267 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 9419mg | 39% | |
| Total Carbohydrate 57g | 2% | |
| Dietary Fiber 12g | 5% | |
| Sugars 0g | ||
| Protein 5g | ||
| Vitamin A 14% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
""beer"" Can Chicken Rub Nutritional Value
| Nutrient | Suggested Serving 10 GRM (10 g) | Standard Serving 100g |
|---|---|---|
| Energy | 27 kcal (0%) | 267 kcal (1%) |
| Protein | 0.5 g (0%) | 5 g (1%) |
| Total Lipid (fat) | 0.4 g (0%) | 4 g (1%) |
| Carbohydrate, By Difference | 5.7 g (0%) | 57 g (2%) |
| Fiber, Total Dietary | 1.2 g (0%) | 12 g (5%) |
| Calcium, Ca | 28 mg (0%) | 281 mg (2%) |
| Iron, Fe | 0.7 mg (0%) | 7 mg (4%) |
| Sodium, Na | 942 mg (4%) | 9419 mg (39%) |
| Vitamin C, Total Ascorbic Acid | 0.2 mg (0%) | 2 mg (0%) |
| Vitamin A, Iu | 691 IU (1%) | 6913 IU (14%) |
Calories Burn off Time
How long would it take to burn off Big Y Foods, Inc. ""beer"" Can Chicken Rub with 27 calories? A brisk walk for 6 minutes, jogging for 3 minutes, or hiking for 5 minutes will help your burn off the calories in ""beer"" can chicken rub.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 6 minutes |
| Dancing | 5 minutes |
| Golfing | 5 minutes |
| Hiking | 5 minutes |
| Light Gardening | 5 minutes |
| Stretching | 9 minutes |
| Walking - 3.5 mph | 6 minutes |
| Weight Training - light workout | 8 minutes |
| Aerobics | 3 minutes |
| Basketball | 4 minutes |
| Bicycling - 10 mph or more | 3 minutes |
| Running - 5 mph | 3 minutes |
| Swimming | 3 minutes |
| Walking - 4.5 mph | 4 minutes |
| Weight Training - vigorous workout | 4 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium