Bertolli, Meal Soup For 2, Tomato Florentine & Tortellini With Chicken - 422 calories
Manufacturer Mizkan Americas, Inc.
Product Information and Ingredients
Bertolli, Meal Soup For 2, Tomato Florentine & Tortellini With Chicken is manufactured by Mizkan Americas, Inc. with a suggested serving size of 0.5 PACKAGE, PER CONTAINER (340 g) and 422 calories per serving. The nutritional value of a suggested serving of bertolli, meal soup for 2, tomato florentine & tortellini with chicken includes 88 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 5.1 grams of dietary fiber, 10 grams of sugar and 23 grams of proteins.
The product's manufacturer code is UPC: 036200155004.
This product is a good source of protein but is high in fat, sodium and saturated fats.
Calories from fat: a total of 42.63% of the calories in the suggested servig of this product come from fat.
Protein 153% of DV
A serving of 0.5 PACKAGE, PER CONTAINER (340 g) of bertolli, meal soup for 2, tomato florentine & tortellini with chicken has 153% of the recommended daily needs of protein.
Fat 105% of DV
A serving of 0.5 PACKAGE, PER CONTAINER (340 g) of bertolli, meal soup for 2, tomato florentine & tortellini with chicken has 105% of the recommended daily intake of fat.
Sodium 152% of DV
A serving of 0.5 PACKAGE, PER CONTAINER (340 g) of bertolli, meal soup for 2, tomato florentine & tortellini with chicken has 152% of the recommended daily intake of sodium.
Saturated Fats 187% of DV
A serving of 0.5 PACKAGE, PER CONTAINER (340 g) of bertolli, meal soup for 2, tomato florentine & tortellini with chicken has 187% of the recommended daily intake of saturated fats.
Ingredient List
- Cheese Tortellini [ Durum Flour (enriched Durum Wheat Flour [ Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid])
- Water
- Ricotta Cheese (pasteurized Whey
- Milk Fat
- Milk)
- Bread Crumbs (enriched Flour [ Wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Sugar
- Soybean Oil
- Yeast)
- Grated Parmesan Cheese (pasteurized Part-skim Milk
- Cheese Cultures
- Salt Enzymes
- And Powdered Cellulose [ Anti-caking Agent])
- Whole Eggs
- Grated Asiago Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes
- And Powdered Cellulose [ Anti-caking])
- Salt
- Egg Whites
- Black Peppers
- Nutmeg]
- Water
- Fully Cooked Diced Skinless Boneless Grilled Garlic Chicken Breast Meat With Rib Meat [ Chicken Breast Meat With Rib Meat
- Water
- Seasoning (dextrose Dehydrated Onion
- Dehydrated Garlic
- Flavoring)
- Isolated Soy Protein Product (isolated Soy Protein
- Modified Food Starch
- Unmodified Corn Starch
- Carrageenan
- Soy Lecithin)
- Salt]
- Onions
- Spinach
- Tomato Paste
- Crushed Tomatoes In Puree [ Crushed Tomatoes
- Tomato Puree
- Citric Acid]
- Tomatoes
- Cream
- Celery
- Concentrate Chicken Broth
- Carrots
- Unsalted Butter [ Cream
- (milk)
- Grated Parmesan Cheese (pasteurized Cow's Milk
- Culture
- Salt
- Enzymes)
- Garlic
- Soybean Oil
- Salt
- Sugar
- Basil
- Spices
- Thyme
- Natural Flavor
Nutrition Facts
Serving Size 0.5 PACKAGE, PER CONTAINER (340 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 422 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 105% | |
| Saturated Fat 11g | 187% | |
| Trans Fat 0g | ||
| Cholesterol 88mg | 100% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 42% | |
| Dietary Fiber 5.1g | 69% | |
| Sugars 10g | ||
| Protein 23g | ||
| Vitamin A 85% | Vitamin C 67% |
| Calcium 66% | Iron 51% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 124 | Calories from Fat 53 | |
| % Daily Value* | ||
| Total Fat 5.9g | 31% | |
| Saturated Fat 3.2g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 29% | |
| Sodium 315mg | 45% | |
| Total Carbohydrate 10.9g | 12% | |
| Dietary Fiber 1.5g | 20% | |
| Sugars 3g | ||
| Protein 7g | ||
| Vitamin A 25% | Vitamin C 20% |
| Calcium 19% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bertolli, Meal Soup For 2, Tomato Florentine & Tortellini With Chicken Nutritional Value
| Nutrient | Suggested Serving 0.5 PACKAGE, PER CONTAINER (340 g) | Standard Serving 100g |
|---|---|---|
| Energy | 422 kcal (72%) | 124 kcal (21%) |
| Protein | 22.98 g (153%) | 6.76 g (45%) |
| Total Lipid (fat) | 19.99 g (105%) | 5.88 g (31%) |
| Carbohydrate, By Difference | 36.99 g (42%) | 10.88 g (12%) |
| Fiber, Total Dietary | 5.1 g (69%) | 1.5 g (20%) |
| Sugars, Total | 10 g (136%) | 2.94 g (40%) |
| Calcium, Ca | 252 mg (66%) | 74 mg (19%) |
| Iron, Fe | 2.69 mg (51%) | 0.79 mg (15%) |
| Sodium, Na | 1071 mg (152%) | 315 mg (45%) |
| Vitamin C, Total Ascorbic Acid | 11.9 mg (67%) | 3.5 mg (20%) |
| Vitamin A, Iu | 1251 IU (85%) | 368 IU (25%) |
| Fatty Acids, Total Saturated | 11.02 g (187%) | 3.24 g (55%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 88 mg (100%) | 26 mg (29%) |
Calories Burn off Time
How long would it take to burn off Mizkan Americas, Inc. Bertolli, Meal Soup For 2, Tomato Florentine & Tortellini With Chicken with 422 calories? A brisk walk for 92 minutes, jogging for 43 minutes, or hiking for 70 minutes will help your burn off the calories in bertolli, meal soup for 2, tomato florentine & tortellini with chicken.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 88 minutes |
| Dancing | 77 minutes |
| Golfing | 77 minutes |
| Hiking | 70 minutes |
| Light Gardening | 77 minutes |
| Stretching | 141 minutes |
| Walking - 3.5 mph | 92 minutes |
| Weight Training - light workout | 117 minutes |
| Aerobics | 53 minutes |
| Basketball | 58 minutes |
| Bicycling - 10 mph or more | 43 minutes |
| Running - 5 mph | 43 minutes |
| Swimming | 50 minutes |
| Walking - 4.5 mph | 56 minutes |
| Weight Training - vigorous workout | 58 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium