Big Sausage Burgers - 440 calories
Manufacturer F.b. Purnell Sausage Co., Inc.
Product Information and Ingredients
Big Sausage Burgers is manufactured by F.b. Purnell Sausage Co., Inc. with a suggested serving size of 1 BURGER (112 g) and 440 calories per serving. The nutritional value of a suggested serving of big sausage burgers includes 100 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 070505122408.
This product is a good source of protein but is high in fat, saturated fats and cholesterol.
Calories from fat: a total of 77.73% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 35% of DV
A serving of 1 BURGER (112 g) of big sausage burgers has 35% of the recommended daily needs of protein.
Fat 65% of DV
A serving of 1 BURGER (112 g) of big sausage burgers has 65% of the recommended daily intake of fat.
Saturated Fats 67% of DV
A serving of 1 BURGER (112 g) of big sausage burgers has 67% of the recommended daily intake of saturated fats.
Cholesterol 37% of DV
A serving of 1 BURGER (112 g) of big sausage burgers has 37% of the recommended daily intake of cholesterol.
Ingredient List
- Pork (including The Ham
- Loin
- And Tenderloin)
- Water
- Salt
- Spices
- Sugar
- And Monosodium Glutamate
Nutrition Facts
Serving Size 1 BURGER (112 g)
Amount Per Serving | ||
---|---|---|
Calories 440 | Calories from Fat 342 | |
% Daily Value* | ||
Total Fat 38g | 65% | |
Saturated Fat 12g | 67% | |
Trans Fat 0g | ||
Cholesterol 100mg | 37% | |
Sodium 0mg | 0% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 16g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 393 | Calories from Fat 305 | |
% Daily Value* | ||
Total Fat 33.9g | 58% | |
Saturated Fat 10.7g | 60% | |
Trans Fat 0g | ||
Cholesterol 89mg | 33% | |
Sodium 536mg | 25% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 14g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Big Sausage Burgers Nutritional Value
Nutrient | Suggested Serving 1 BURGER (112 g) | Standard Serving 100g |
---|---|---|
Energy | 440 kcal (25%) | 393 kcal (22%) |
Protein | 16 g (35%) | 14.29 g (31%) |
Total Lipid (fat) | 38 g (65%) | 33.93 g (58%) |
Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 600 mg (28%) | 536 mg (25%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 12 g (67%) | 10.71 g (60%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 100 mg (37%) | 89 mg (33%) |
Calories Burn off Time
How long would it take to burn off F.b. Purnell Sausage Co., Inc. Big Sausage Burgers with 440 calories? A brisk walk for 96 minutes, jogging for 45 minutes, or hiking for 73 minutes will help your burn off the calories in big sausage burgers.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 92 minutes |
Dancing | 80 minutes |
Golfing | 80 minutes |
Hiking | 73 minutes |
Light Gardening | 80 minutes |
Stretching | 147 minutes |
Walking - 3.5 mph | 96 minutes |
Weight Training - light workout | 122 minutes |
Aerobics | 55 minutes |
Basketball | 60 minutes |
Bicycling - 10 mph or more | 45 minutes |
Running - 5 mph | 45 minutes |
Swimming | 52 minutes |
Walking - 4.5 mph | 58 minutes |
Weight Training - vigorous workout | 60 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium