Biscuit Sausage Snack Size Sandwiches - 340 calories
Manufacturer Sara Lee Foods
Product Information and Ingredients
Biscuit Sausage Snack Size Sandwiches is manufactured by Sara Lee Foods with a suggested serving size of 1 PACKAGE (96 g) and 340 calories per serving. The nutritional value of a suggested serving of biscuit sausage snack size sandwiches includes 35 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 077900111013.
This product is high in fat and saturated fats.
Calories from fat: a total of 63.53% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 35% of DV
A serving of 1 PACKAGE (96 g) of biscuit sausage snack size sandwiches has 35% of the recommended daily intake of fat.
Saturated Fats 48% of DV
A serving of 1 PACKAGE (96 g) of biscuit sausage snack size sandwiches has 48% of the recommended daily intake of saturated fats.
Ingredient List
- Biscuit Enriched Bleached Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Palm Oil
- Buttermilk
- Contains 2% Or Less Of Each Of The Following: Isolated Soy Product
- Sugar
- Baking Soda
- Dextrose
- Salt
- Acidic Sodium Aluminum Phosphate
- Monocalcium Phosphate
- Lactic Acid
- Datem
- Potassium Sorbate (preservative)
- Maltodextrin
- Natural And Artificial Flavors
- Colored With (annatto And Turmeric)
- Xanthan Gum
- Soy Lecithin
- Soy Flour Fully Cooked Pork And Chicken Sausage Patty: Pork
- Mechanically Separated Chicken
- Water
- Soy Protein Concentrate
- Contains 2% Or Less: Salt
- Pork Stock
- Spices
- Dextrose
- Sodium Phosphate
- Sugar
- Monosodium Glutamate
- Citric Acid
- Caramel Color
Nutrition Facts
Serving Size 1 PACKAGE (96 g)
Amount Per Serving | ||
---|---|---|
Calories 340 | Calories from Fat 216 | |
% Daily Value* | ||
Total Fat 24g | 35% | |
Saturated Fat 10g | 48% | |
Trans Fat 0g | ||
Cholesterol 35mg | 11% | |
Sodium 0mg | 0% | |
Total Carbohydrate 22g | 7% | |
Dietary Fiber 2g | 8% | |
Sugars 3g | ||
Protein 8g |
Vitamin A 0% | Vitamin C 0% |
Calcium 7% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 354 | Calories from Fat 225 | |
% Daily Value* | ||
Total Fat 25g | 37% | |
Saturated Fat 10.4g | 50% | |
Trans Fat 0g | ||
Cholesterol 36mg | 12% | |
Sodium 698mg | 28% | |
Total Carbohydrate 22.9g | 7% | |
Dietary Fiber 2.1g | 8% | |
Sugars 3g | ||
Protein 8g |
Vitamin A 0% | Vitamin C 0% |
Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Biscuit Sausage Snack Size Sandwiches Nutritional Value
Nutrient | Suggested Serving 1 PACKAGE (96 g) | Standard Serving 100g |
---|---|---|
Energy | 340 kcal (16%) | 354 kcal (17%) |
Protein | 8 g (15%) | 8.33 g (16%) |
Total Lipid (fat) | 24 g (35%) | 25 g (37%) |
Carbohydrate, By Difference | 22 g (7%) | 22.92 g (7%) |
Fiber, Total Dietary | 2 g (8%) | 2.1 g (8%) |
Sugars, Total | 3 g (12%) | 3.12 g (12%) |
Calcium, Ca | 100 mg (7%) | 104 mg (8%) |
Iron, Fe | 1.8 mg (10%) | 1.88 mg (10%) |
Sodium, Na | 670 mg (27%) | 698 mg (28%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 10 g (48%) | 10.42 g (50%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 35 mg (11%) | 36 mg (12%) |
Calories Burn off Time
How long would it take to burn off Sara Lee Foods Biscuit Sausage Snack Size Sandwiches with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in biscuit sausage snack size sandwiches.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 71 minutes |
Dancing | 62 minutes |
Golfing | 62 minutes |
Hiking | 57 minutes |
Light Gardening | 62 minutes |
Stretching | 113 minutes |
Walking - 3.5 mph | 74 minutes |
Weight Training - light workout | 94 minutes |
Aerobics | 43 minutes |
Basketball | 47 minutes |
Bicycling - 10 mph or more | 35 minutes |
Running - 5 mph | 35 minutes |
Swimming | 40 minutes |
Walking - 4.5 mph | 45 minutes |
Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium