Boneless Chicken Bites - 160 calories
Manufacturer Mccain Foods, Inc.
Product Information and Ingredients
Boneless Chicken Bites is manufactured by Mccain Foods, Inc. with a suggested serving size of 1.5 TBSP (21 G) | AND SAUCE (84 g) and 160 calories per serving. The nutritional value of a suggested serving of boneless chicken bites includes 25 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 046704620656.
This product is high in sodium.
Calories from fat: a total of 28.13% of the calories in the suggested servig of this product come from fat.
Sodium 29% of DV
A serving of 1.5 TBSP (21 G) | AND SAUCE (84 g) of boneless chicken bites has 29% of the recommended daily intake of sodium.
Ingredient List
- Chicken (boneless Skinless Chicken Breast With Rib Meat
- Water
- Bleached Wheat Flour
- Wheat Flour
- Soybean Oil
- Contains Less Than 2% : Modified Food Starch
- Modified Wheat Starch
- Salt
- Yeast Extract
- Onion Powder
- Garlic Powder
- Wheat Gluten
- Yellow Corn Flour
- Sugar
- Extractives Of Paprika
- Spices
- Chicken Broth
- Sodium Phosphates
- Maltodextrin
- Carrageenan
- Caramel Color
- Yeast
- Leavening (sodium Bicarbonate
- Sodium Acid Pyrophosphate)
- Spice Extractives
- Chicken Fat)
- Buffalo-style Sauce (vinegar
- Aged Cayenne Peppers
- Water
- Salt
- Natural Flavor
- Modified Food Starch
- Xanthan Gum
- Guar Gum
- Red Pepper
- Caramel Color
- Extractives Of Paprika
- Garlic Powder)
Nutrition Facts
Serving Size 1.5 TBSP (21 G) | AND SAUCE (84 g)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 6% | |
Saturated Fat 1g | 4% | |
Trans Fat 0g | ||
Cholesterol 25mg | 7% | |
Sodium 0mg | 0% | |
Total Carbohydrate 18g | 5% | |
Dietary Fiber 1g | 3% | |
Sugars 0g | ||
Protein 11g |
Vitamin A 0% | Vitamin C 5% |
Calcium 1% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 190 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 8% | |
Saturated Fat 1.2g | 5% | |
Trans Fat 0g | ||
Cholesterol 30mg | 8% | |
Sodium 976mg | 34% | |
Total Carbohydrate 21.4g | 6% | |
Dietary Fiber 1.2g | 4% | |
Sugars 0g | ||
Protein 13g |
Vitamin A 0% | Vitamin C 6% |
Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Boneless Chicken Bites Nutritional Value
Nutrient | Suggested Serving 1.5 TBSP (21 G) | AND SAUCE (84 g) | Standard Serving 100g |
---|---|---|
Energy | 160 kcal (7%) | 190 kcal (8%) |
Protein | 11 g (18%) | 13.1 g (22%) |
Total Lipid (fat) | 5 g (6%) | 5.95 g (8%) |
Carbohydrate, By Difference | 18 g (5%) | 21.43 g (6%) |
Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 20 mg (1%) | 24 mg (2%) |
Iron, Fe | 1.08 mg (5%) | 1.29 mg (6%) |
Sodium, Na | 820 mg (29%) | 976 mg (34%) |
Vitamin C, Total Ascorbic Acid | 3.6 mg (5%) | 4.3 mg (6%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (4%) | 1.19 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 25 mg (7%) | 30 mg (8%) |
Calories Burn off Time
How long would it take to burn off Mccain Foods, Inc. Boneless Chicken Bites with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in boneless chicken bites.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 53 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium