Bosco Sticks, 4"" Breadsticks Stuffed With Pepperoni, Mozzarella & Pizza Sauce - 130 calories
Manufacturer Bosco Pizza Company
Product Information and Ingredients
Bosco Sticks, 4"" Breadsticks Stuffed With Pepperoni, Mozzarella & Pizza Sauce is manufactured by Bosco Pizza Company with a suggested serving size of 1 BREADSTICK (57 g) and 130 calories per serving. The nutritional value of a suggested serving of bosco sticks, 4"" breadsticks stuffed with pepperoni, mozzarella & pizza sauce includes 10 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 721931000074.
Calories from fat: a total of 31.15% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Crust: Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Enzyme
- Folic Acid)
- Water
- Corn Oil
- Vital Wheat Gluten
- Salt
- Sugar
- Yeast
- L-cysteine Mozzarella Cheese: Pasteurized Milk
- Nonfat Milk
- Cultures
- Salt
- Enzymes Sauce: Water Tomato Paste Sugar
- Modified Corn Starch
- Salt
- Spices
- Modified Cellulose
- Garlic Powder
- Dehydrated Blend Of Romano Cheese (part-skim Cow's Milk
- Cheese Culture
- Salt
- Enzymes)
- Sodium Phosphate
- Contains Less Than 2% Silicon Dioxide And Soybean Oil Pepperoni: Pork
- Beef
- Salt
- Spices
- Sugar
- Lactic Acid Starter Culture
- Paprika Oleoresin
- Garlic Powder
- Spice Extracts
- Sodium Nitrite
- Bha
- Bht
- Citric Acid
Nutrition Facts
Serving Size 1 BREADSTICK (57 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 41 | |
| % Daily Value* | ||
| Total Fat 4.5g | 4% | |
| Saturated Fat 2g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 17g | 3% | |
| Dietary Fiber 1g | 2% | |
| Sugars 1g | ||
| Protein 6g | ||
| Vitamin A 2% | Vitamin C 1% |
| Calcium 3% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 228 | Calories from Fat 71 | |
| % Daily Value* | ||
| Total Fat 7.9g | 7% | |
| Saturated Fat 3.5g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 3% | |
| Sodium 456mg | 11% | |
| Total Carbohydrate 29.8g | 6% | |
| Dietary Fiber 1.8g | 4% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A 4% | Vitamin C 2% |
| Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bosco Sticks, 4"" Breadsticks Stuffed With Pepperoni, Mozzarella & Pizza Sauce Nutritional Value
| Nutrient | Suggested Serving 1 BREADSTICK (57 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (4%) | 228 kcal (7%) |
| Protein | 6 g (7%) | 10.53 g (12%) |
| Total Lipid (fat) | 4.5 g (4%) | 7.89 g (7%) |
| Carbohydrate, By Difference | 17 g (3%) | 29.82 g (6%) |
| Fiber, Total Dietary | 1 g (2%) | 1.8 g (4%) |
| Sugars, Total | 1 g (2%) | 1.75 g (4%) |
| Calcium, Ca | 60 mg (3%) | 105 mg (5%) |
| Iron, Fe | 1.08 mg (3%) | 1.89 mg (6%) |
| Sodium, Na | 260 mg (6%) | 456 mg (11%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 2.1 mg (2%) |
| Vitamin A, Iu | 200 IU (2%) | 351 IU (4%) |
| Fatty Acids, Total Saturated | 2 g (6%) | 3.51 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (2%) | 18 mg (3%) |
Calories Burn off Time
How long would it take to burn off Bosco Pizza Company Bosco Sticks, 4"" Breadsticks Stuffed With Pepperoni, Mozzarella & Pizza Sauce with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in bosco sticks, 4"" breadsticks stuffed with pepperoni, mozzarella & pizza sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium