Brick Oven Crust - 380 calories
Manufacturer The Schwan Food Company
Product Information and Ingredients
Brick Oven Crust is manufactured by The Schwan Food Company with a suggested serving size of 0.25 PIZZA (144 g) and 380 calories per serving. The nutritional value of a suggested serving of brick oven crust includes 30 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 3 grams of dietary fiber, 9 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 072180630353.
This product is high in sodium and saturated fats.
Calories from fat: a total of 42.63% of the calories in the suggested servig of this product come from fat.
Sodium 56% of DV
A serving of 0.25 PIZZA (144 g) of brick oven crust has 56% of the recommended daily intake of sodium.
Saturated Fats 50% of DV
A serving of 0.25 PIZZA (144 g) of brick oven crust has 50% of the recommended daily intake of saturated fats.
Ingredient List
- Cheese Blend (low Moisture Part Skim Mozzarella Cheese [cultured Pasteurized Part Skim Milk
- Salt
- Enzymes]
- Provolone Cheese [cultured Pasteurized Milk
- Salt
- Enzymes]
- Fontina Cheese [cultured Pasteurized Milk
- Salt
- Enzymes]
- Asiago Cheese [cultured Pasteurized Part Skim Milk
- Salt
- Enzymes]
- Parmesan Cheese [cultured Pasteurized Part Skim Milk
- Salt
- Enzymes])
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Tomatoes (water
- Tomato Paste)
- Water
- Soybean Oil
- Contains 2% Or Less Of: Yeast
- Bleached Wheat Flour
- Sugar
- Salt
- Modified Food Starch
- Olive Oil
- Guar Gum
- Dextrose
- Oat Fiber
- Sea Salt
- Wheat Gluten
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Monocalcium Phosphate)
- Onion
- Mono- And Diglycerides
- Spice
- Dehydrated Romano Cheese (cultured Pasteurized Sheep's And Cow's Milk
- Salt
- Enzymes)
- Garlic Powder
- Paprika
- Defatted Soy Flour
- Enzymes (contains Wheat)
- Sodium Stearoyl Lactylate
- L-cysteine
Nutrition Facts
Serving Size 0.25 PIZZA (144 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 40% | |
| Saturated Fat 7g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 19% | |
| Dietary Fiber 3g | 17% | |
| Sugars 9g | ||
| Protein 15g | ||
| Vitamin A 12% | Vitamin C 0% |
| Calcium 33% | Iron 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 264 | Calories from Fat 113 | |
| % Daily Value* | ||
| Total Fat 12.5g | 28% | |
| Saturated Fat 4.9g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 21mg | 10% | |
| Sodium 646mg | 39% | |
| Total Carbohydrate 27.8g | 13% | |
| Dietary Fiber 2.1g | 12% | |
| Sugars 6g | ||
| Protein 10g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 23% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Brick Oven Crust Nutritional Value
| Nutrient | Suggested Serving 0.25 PIZZA (144 g) | Standard Serving 100g |
|---|---|---|
| Energy | 380 kcal (27%) | 264 kcal (19%) |
| Protein | 15 g (42%) | 10.42 g (29%) |
| Total Lipid (fat) | 18 g (40%) | 12.5 g (28%) |
| Carbohydrate, By Difference | 40 g (19%) | 27.78 g (13%) |
| Fiber, Total Dietary | 3 g (17%) | 2.1 g (12%) |
| Sugars, Total | 9 g (52%) | 6.25 g (36%) |
| Calcium, Ca | 300 mg (33%) | 208 mg (23%) |
| Iron, Fe | 2.71 mg (22%) | 1.88 mg (15%) |
| Potassium, K | 200 mg (6%) | 139 mg (4%) |
| Sodium, Na | 930 mg (56%) | 646 mg (39%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (12%) | 278 IU (8%) |
| Fatty Acids, Total Saturated | 7 g (50%) | 4.86 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (14%) | 21 mg (10%) |
Calories Burn off Time
How long would it take to burn off The Schwan Food Company Brick Oven Crust with 380 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in brick oven crust.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 63 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium