Naturally Rising Crust Canadian Style Bacon & Pineapple Pizza - 290 calories
Manufacturer The Schwan Food Company
Product Information and Ingredients
Naturally Rising Crust Canadian Style Bacon & Pineapple Pizza is manufactured by The Schwan Food Company with a suggested serving size of 0.17 PIZZA (130 g) and 290 calories per serving. The nutritional value of a suggested serving of naturally rising crust canadian style bacon & pineapple pizza includes 16 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 1.9 grams of dietary fiber, 7 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 072180630698.
This product is high in sodium.
Calories from fat: a total of 27.93% of the calories in the suggested servig of this product come from fat.
Sodium 41% of DV
A serving of 0.17 PIZZA (130 g) of naturally rising crust canadian style bacon & pineapple pizza has 41% of the recommended daily intake of sodium.
Ingredient List
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Tomatoes (water
- Tomato Paste)
- Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk
- Salt
- Enzymes)
- Pineapple
- Smoked Canadian Style Bacon From Pork Sirloin Hips Water Added Chunked And Formed (cured With Water
- Salt
- Sodium Lactate
- Sugar
- Corn Syrup Solids
- Sodium Phosphate
- Sodium Diacetate
- Sodium Erythorbate
- Sodium Nitrite)
- Yeast
- Contains 2% Or Less Of: Cornmeal
- Shortening (palm Oil
- Natural Flavor
- Soy Lecithin)
- Butter Flavored Oil With Garlic (liquid And Hydrogenated Soybean Oil
- Natural Garlic Flavor
- Salt
- Artificial Flavor
- Soy Lecithin
- Beta Carotene [color]
- Vitamin A Palmitate)
- Sugar
- Salt
- Parmesan Cheese (cultured Pasteurized Part Skim Milk
- Salt
- Enzymes)
- Datem
- Wheat Gluten
- Dextrose
- Spice
- Sea Salt
- Olive Oil
- Guar Gum
- Garlic
- Soy Lecithin
- Ascorbic Acid
- Enzymes (sodium Chloride
- Wheat Starch
- Enzymes
- Maltodextrin)
Nutrition Facts
Serving Size 0.17 PIZZA (130 g)
Amount Per Serving | ||
---|---|---|
Calories 290 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 18% | |
Saturated Fat 4.5g | 29% | |
Trans Fat 0g | ||
Cholesterol 16mg | 7% | |
Sodium 0mg | 0% | |
Total Carbohydrate 40g | 17% | |
Dietary Fiber 1.9g | 10% | |
Sugars 7g | ||
Protein 13g |
Vitamin A 8% | Vitamin C 5% |
Calcium 15% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 223 | Calories from Fat 62 | |
% Daily Value* | ||
Total Fat 6.9g | 14% | |
Saturated Fat 3.5g | 22% | |
Trans Fat 0g | ||
Cholesterol 12mg | 5% | |
Sodium 585mg | 32% | |
Total Carbohydrate 30.8g | 13% | |
Dietary Fiber 1.5g | 8% | |
Sugars 5g | ||
Protein 10g |
Vitamin A 6% | Vitamin C 4% |
Calcium 12% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Naturally Rising Crust Canadian Style Bacon & Pineapple Pizza Nutritional Value
Nutrient | Suggested Serving 0.17 PIZZA (130 g) | Standard Serving 100g |
---|---|---|
Energy | 290 kcal (19%) | 223 kcal (15%) |
Protein | 13 g (33%) | 10 g (25%) |
Total Lipid (fat) | 9 g (18%) | 6.92 g (14%) |
Carbohydrate, By Difference | 40 g (17%) | 30.77 g (13%) |
Fiber, Total Dietary | 1.9 g (10%) | 1.5 g (8%) |
Sugars, Total | 6.99 g (36%) | 5.38 g (28%) |
Calcium, Ca | 150 mg (15%) | 115 mg (12%) |
Iron, Fe | 2.7 mg (20%) | 2.08 mg (15%) |
Potassium, K | 220 mg (6%) | 169 mg (5%) |
Sodium, Na | 760 mg (41%) | 585 mg (32%) |
Vitamin C, Total Ascorbic Acid | 2.3 mg (5%) | 1.8 mg (4%) |
Vitamin A, Iu | 300 IU (8%) | 231 IU (6%) |
Fatty Acids, Total Saturated | 4.5 g (29%) | 3.46 g (22%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 16 mg (7%) | 12 mg (5%) |
Calories Burn off Time
How long would it take to burn off The Schwan Food Company Naturally Rising Crust Canadian Style Bacon & Pineapple Pizza with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in naturally rising crust canadian style bacon & pineapple pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 60 minutes |
Dancing | 53 minutes |
Golfing | 53 minutes |
Hiking | 48 minutes |
Light Gardening | 53 minutes |
Stretching | 97 minutes |
Walking - 3.5 mph | 63 minutes |
Weight Training - light workout | 81 minutes |
Aerobics | 36 minutes |
Basketball | 40 minutes |
Bicycling - 10 mph or more | 30 minutes |
Running - 5 mph | 30 minutes |
Swimming | 34 minutes |
Walking - 4.5 mph | 38 minutes |
Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium