Buffalo Style Chicken Flatbread Pizza - 290 calories
Manufacturer Taylor Fresh Foods, Inc.
Product Information and Ingredients
Buffalo Style Chicken Flatbread Pizza is manufactured by Taylor Fresh Foods, Inc. with a suggested serving size of 0.5 PIZZA (105 g) and 290 calories per serving. The nutritional value of a suggested serving of buffalo style chicken flatbread pizza includes 30 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1.1 grams of dietary fiber, 2 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 030223013099.
This product is high in sodium.
Calories from fat: a total of 46.55% of the calories in the suggested servig of this product come from fat.
Sodium 32% of DV
A serving of 0.5 PIZZA (105 g) of buffalo style chicken flatbread pizza has 32% of the recommended daily intake of sodium.
Ingredient List
- Pizza Crust (enriched Wheat Flour [wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Flour
- Olive Oil
- Yeast
- Salt
- Canola Oil
- Sugar
- Wheat Gluten
- Calcium Propionate [mold Inhibitor]
- Sodium Stearoyl Lactylate[
- White Chicken Meat [chicken Breast Meat With Rib Meat
- Water
- Cultured Sugar And Vinegar
- Potato Starch
- Sea Salt
- Natura;l Flavorings)
- Buffalo Blue Cheese Dressing {canola Oil
- Cultured Buttermilk
- Pepper Sauce [cayenne Red Peppers
- Vinegar
- Salt
- Garlic]
- Blue Cheese [milk
- Salt
- Culture Enzymes]
- Water
- Xanthan Gum
- Carrageenan Gum
- Dried Garlic
- Spice),mozzarella Cheese [pasteurized Milk
- Cheese Culture
- Salt
- Enzymes [potato Starch And Powdered Cellulose {to Prevent Caking}
- Natamycin {a Natural Mold Inhibitor])
- Milk Cheddar Cheese [cheddar Cheese [pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Annatto {vegetable Color})
- Potato Starch And Powdered Cellulose [to Prevent Caking]
- Natamycin ) A Natural Mold Inhibitor])
- Red Onion
- Blue Cheese Crumbles (blue Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes
- Penicillium Roquefortii]
- Powdered Cellulose [to Prevent Caking] Natamycin [to Protect Flavor])
- Celery
- Green Onion
- Buffalo Type Seasoning (maltodextrin
- Paprika [color]
- Salt
- Sugar
- Spice
- Cayenne Pepper Powder
- Citric Acid
- Vinegar Solids
- Sodium Diacetate
- Natural Flavors
- Triglycerides
- Disodium Inosinate
- Disodium Guanylate
- Extractive Of Paprika [color]
- Garlic Powder
- With Not More Than 2% Silicon Dioxide Added As An Anti Caking Agent)
Nutrition Facts
Serving Size 0.5 PIZZA (105 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 24% | |
| Saturated Fat 4g | 21% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 9% | |
| Dietary Fiber 1.1g | 5% | |
| Sugars 2g | ||
| Protein 13g | ||
| Vitamin A 8% | Vitamin C 2% |
| Calcium 12% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 276 | Calories from Fat 129 | |
| % Daily Value* | ||
| Total Fat 14.3g | 23% | |
| Saturated Fat 3.8g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 10% | |
| Sodium 705mg | 31% | |
| Total Carbohydrate 24.8g | 9% | |
| Dietary Fiber 1g | 4% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A 8% | Vitamin C 2% |
| Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Buffalo Style Chicken Flatbread Pizza Nutritional Value
| Nutrient | Suggested Serving 0.5 PIZZA (105 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (15%) | 276 kcal (14%) |
| Protein | 13 g (27%) | 12.38 g (25%) |
| Total Lipid (fat) | 15 g (24%) | 14.29 g (23%) |
| Carbohydrate, By Difference | 26 g (9%) | 24.76 g (9%) |
| Fiber, Total Dietary | 1.1 g (5%) | 1 g (4%) |
| Sugars, Total | 2 g (8%) | 1.9 g (8%) |
| Calcium, Ca | 150 mg (12%) | 143 mg (12%) |
| Iron, Fe | 1.8 mg (11%) | 1.71 mg (10%) |
| Sodium, Na | 740 mg (32%) | 705 mg (31%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.1 mg (2%) |
| Vitamin A, Iu | 400 IU (8%) | 381 IU (8%) |
| Fatty Acids, Total Saturated | 4 g (21%) | 3.81 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (11%) | 29 mg (10%) |
Calories Burn off Time
How long would it take to burn off Taylor Fresh Foods, Inc. Buffalo Style Chicken Flatbread Pizza with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in buffalo style chicken flatbread pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium