Buffalo Style Chicken - 411 calories
Manufacturer Other
Product Information and Ingredients
Buffalo Style Chicken is manufactured by Other with a suggested serving size of 1 BOWL (255 g) and 411 calories per serving. The nutritional value of a suggested serving of buffalo style chicken includes 51 mg of cholesterol, 0 mg of sodium, 47 grams of carbohydrates, 3.1 grams of dietary fiber, 2 grams of sugar and 22 grams of proteins.
The product's manufacturer code is UPC: 080618476046.
This product is a good source of protein but is high in sodium and saturated fats.
Calories from fat: a total of 30.66% of the calories in the suggested servig of this product come from fat.
Protein 110% of DV
A serving of 1 BOWL (255 g) of buffalo style chicken has 110% of the recommended daily needs of protein.
Sodium 90% of DV
A serving of 1 BOWL (255 g) of buffalo style chicken has 90% of the recommended daily intake of sodium.
Saturated Fats 89% of DV
A serving of 1 BOWL (255 g) of buffalo style chicken has 89% of the recommended daily intake of saturated fats.
Ingredient List
- Cheese Sauce (organic Milk [organic Milk
- Vitamin D3]
- Organic White Cheddar Cheese [cultured Pasteurized Organic Milk
- Salt
- Enzymes]
- Organic Blue Cheese [cultured Pasteurized Organic Milk
- Salt
- Enzymes
- Powdered Cellulose {to Prevent Caking}]
- Organic Celery
- Potato Flour [dehydrated Potato]
- Organic Onion
- Organic Canola Oil
- White Vinegar
- Cayenne Pepper Puree [aged Red Cayenne Peppers {cayenne Peppers
- Salt}
- Vinegar]
- Sea Salt
- Organic Garlic Powder)
- Organic Cooked Macaroni (organic Shells Macaroni [organic Durum Wheat Semolina]
- Water)
- Buffalo Style Chicken Breast (cooked Seasoned Chicken [ Chicken Breast Meat With Rib Meat
- Water
- Less Than 2% Potato Starch
- Salt
- Natural Flavors
- Spice
- Lime Oil]
- White Vinegar
- Cayenne Pepperepers {cayenne Peppers
- Salt}
- Vinegar]
- Sea Salt
- Organic Garlic Powder)
Nutrition Facts
Serving Size 1 BOWL (255 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 411 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 55% | |
| Saturated Fat 7g | 89% | |
| Trans Fat 0g | ||
| Cholesterol 51mg | 43% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 47g | 40% | |
| Dietary Fiber 3.1g | 32% | |
| Sugars 2g | ||
| Protein 22g | ||
| Vitamin A 38% | Vitamin C 38% |
| Calcium 4% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 161 | Calories from Fat 49 | |
| % Daily Value* | ||
| Total Fat 5.5g | 22% | |
| Saturated Fat 2.8g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 17% | |
| Sodium 333mg | 35% | |
| Total Carbohydrate 18.4g | 16% | |
| Dietary Fiber 1.2g | 12% | |
| Sugars 1g | ||
| Protein 9g | ||
| Vitamin A 15% | Vitamin C 15% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Buffalo Style Chicken Nutritional Value
| Nutrient | Suggested Serving 1 BOWL (255 g) | Standard Serving 100g |
|---|---|---|
| Energy | 411 kcal (52%) | 161 kcal (21%) |
| Protein | 22.01 g (110%) | 8.63 g (43%) |
| Total Lipid (fat) | 14 g (55%) | 5.49 g (22%) |
| Carbohydrate, By Difference | 47 g (40%) | 18.43 g (16%) |
| Fiber, Total Dietary | 3.1 g (32%) | 1.2 g (12%) |
| Sugars, Total | 1.99 g (20%) | 0.78 g (8%) |
| Calcium, Ca | 20 mg (4%) | 8 mg (2%) |
| Iron, Fe | 1.07 mg (15%) | 0.42 mg (6%) |
| Sodium, Na | 849 mg (90%) | 333 mg (35%) |
| Vitamin C, Total Ascorbic Acid | 8.9 mg (38%) | 3.5 mg (15%) |
| Vitamin A, Iu | 750 IU (38%) | 294 IU (15%) |
| Fatty Acids, Total Saturated | 7.01 g (89%) | 2.75 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 51 mg (43%) | 20 mg (17%) |
Calories Burn off Time
How long would it take to burn off Other Buffalo Style Chicken with 411 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 69 minutes will help your burn off the calories in buffalo style chicken.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 86 minutes |
| Dancing | 75 minutes |
| Golfing | 75 minutes |
| Hiking | 69 minutes |
| Light Gardening | 75 minutes |
| Stretching | 137 minutes |
| Walking - 3.5 mph | 89 minutes |
| Weight Training - light workout | 114 minutes |
| Aerobics | 51 minutes |
| Basketball | 56 minutes |
| Bicycling - 10 mph or more | 42 minutes |
| Running - 5 mph | 42 minutes |
| Swimming | 48 minutes |
| Walking - 4.5 mph | 54 minutes |
| Weight Training - vigorous workout | 56 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium