Buffalo Style Chicken Wrap - 290 calories

Manufacturer Taylor Fresh Foods, Inc.

Product Information and Ingredients

Buffalo Style Chicken Wrap is manufactured by Taylor Fresh Foods, Inc. with a suggested serving size of 0.5 WRAP (191 g) and 290 calories per serving. The nutritional value of a suggested serving of buffalo style chicken wrap includes 46 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 1.9 grams of dietary fiber, 1 grams of sugar and 19 grams of proteins.

The product's manufacturer code is UPC: 030223007845.

This product is a good source of protein and vitamin a but is high in sodium.

Calories from fat: a total of 27.93% of the calories in the suggested servig of this product come from fat.

Protein 71% of DV

A serving of 0.5 WRAP (191 g) of buffalo style chicken wrap has 71% of the recommended daily needs of protein.

Sodium 105% of DV

A serving of 0.5 WRAP (191 g) of buffalo style chicken wrap has 105% of the recommended daily intake of sodium.

Vitamin A 96% of DV

A serving of 0.5 WRAP (191 g) of buffalo style chicken wrap has 96% of the recommended daily needs of vitamin a.

Ingredient List

Chicken Breast (chicken Breast
Water
Sea Salt
Stabilizer [rice Starch
Carrageenan
Potassium Chloride
Magnesium Carbonate]
White Vinegar
Sodium Tripolyphosphate)
Jalapeno Cheese Wrap (enriched Bleached Flour [ Flour
Niacin
Reduced Iron
Thiamine Mononitrate Mononitrate
Riboflavin
Folic Acid]
Water
Vegetable Shortening [interesterified And Hydrogenated Soybean Oil And/or Cottonseed Oils]
Seasoning [maltodextrin
Jalapeno Pepper
Onion
Yeast Extract
Garlic
Citric Acid
Modified Corn Starch
Natural And Artificial Flavor
Disodium Inosinate
Disodium Guanylate
Yellow 5
Yellow 6]
Contains 2% Or Less Of: Salt
Baking Soda
Sodium Acid Pyrophosphate
Distilled Monoglycerides
Enzymes
Vital Wheat Gluten
Cellulose Gum
Fumaric Acid
And Calcium Propionate And Sorbic Acid [to Maintain Freshness])
Melt Down Wing Sauce (aged Red Peppers
Distilled Vinegar
Water
Corn Syrup
Salt
Food Starch Modified
Dehydrated Garlic And Onion
Xanthan Gum
Natural And Artificial Flavorings
Citric Acid
Calcium Disodium Edta [to Protect Flavor])
Whipped Cream Cheese Spread (pasteurized Milk And Cream
Skim Milk
Whey Protein Concentrate
Whey
Modified Food Starch
Salt
Carob Bean Gum
Xanthan Gum
Sorbic Acid [as A Preservative]
Guar Gum
Lactic Acid
Vitamin A Palmitate
Cheese Culture)
Green Leaf Lettuce
Romaine Lettuce
Celery
Blue Cheese Crumbles (blue Cheese [milk
Cheese Cultures
Salt
Enzymes]
Powdered Cellulose To Prevent Caking
Natamycin To Protect Flavor)

Suggested Serving
Standard Serving

Amount Per Serving
Calories 290		Calories from Fat 81
% Daily Value*
Total Fat 9g		26%
	Saturated Fat 4.5g	43%
	Trans Fat 0g
Cholesterol 46mg		29%
Sodium 0mg		0%
Total Carbohydrate 31g		20%
	Dietary Fiber 1.9g	15%
	Sugars 1g
Protein 19g

Vitamin A 96%	Vitamin C 11%
Calcium 30%	Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 152		Calories from Fat 42
% Daily Value*
Total Fat 4.7g		14%
	Saturated Fat 2.4g	23%
	Trans Fat 0g
Cholesterol 24mg		15%
Sodium 691mg		55%
Total Carbohydrate 16.2g		10%
	Dietary Fiber 1g	8%
	Sugars 1g
Protein 10g

Vitamin A 50%	Vitamin C 6%
Calcium 15%	Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Buffalo Style Chicken Wrap Nutritional Value

Nutrient	Suggested Serving 0.5 WRAP (191 g)	Standard Serving 100g
Energy	290 kcal (28%)	152 kcal (15%)
Protein	19 g (71%)	9.95 g (37%)
Total Lipid (fat)	9 g (26%)	4.71 g (14%)
Carbohydrate, By Difference	31 g (20%)	16.23 g (10%)
Fiber, Total Dietary	1.9 g (15%)	1 g (8%)
Sugars, Total	0.99 g (8%)	0.52 g (4%)
Calcium, Ca	201 mg (30%)	105 mg (15%)
Iron, Fe	1.8 mg (19%)	0.94 mg (10%)
Sodium, Na	1320 mg (105%)	691 mg (55%)
Vitamin C, Total Ascorbic Acid	3.6 mg (11%)	1.9 mg (6%)
Vitamin A, Iu	2500 IU (96%)	1309 IU (50%)
Fatty Acids, Total Saturated	4.51 g (43%)	2.36 g (23%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	46 mg (29%)	24 mg (15%)

Calories Burn off Time

How long would it take to burn off Taylor Fresh Foods, Inc. Buffalo Style Chicken Wrap with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in buffalo style chicken wrap.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	60 minutes
Dancing	53 minutes
Golfing	53 minutes
Hiking	48 minutes
Light Gardening	53 minutes
Stretching	97 minutes
Walking - 3.5 mph	63 minutes
Weight Training - light workout	81 minutes
Aerobics	36 minutes
Basketball	40 minutes
Bicycling - 10 mph or more	30 minutes
Running - 5 mph	30 minutes
Swimming	34 minutes
Walking - 4.5 mph	38 minutes
Weight Training - vigorous workout	40 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium