Burrito Grande With Chile Verde - 230 calories
Manufacturer Cedarlane
Product Information and Ingredients
Burrito Grande With Chile Verde is manufactured by Cedarlane with a suggested serving size of 0.5 BURRITO (142 g) and 230 calories per serving. The nutritional value of a suggested serving of burrito grande with chile verde includes 20 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 038794992720.
Calories from fat: a total of 35.22% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Organic Flour Tortilla (organic Wheat Flour
- Water
- Organic Soybean Oil
- Sea Salt
- Organic Guar Gum
- Monocalcium Phosphate
- Sodium Bicarbonate)
- Organic Tomatillos
- Organic Monterey Jack Cheese (pasteurized Organic Milk
- Cheese Cultures
- Sea Salt
- Vegetable Enzymes)
- Tomatoes
- Cooked Organic Basmati Rice (organic Basmati Rice
- Water
- Sea Salt)
- Water
- Organic Onions
- Organic Green Zucchini
- Roasted Eggplant (eggplant
- Organic Canola Oil)
- Roasted Yellow Squash (yellow Squash
- Organic Canola Oil)
- Organic Corn
- Organic Anaheim Peppers
- Organic Roasted Red Bell Peppers
- Jalapeno Peppers
- Onions
- Cilantro
- Cornstarch
- Organic Canola Oil
- Organic Roasted Garlic
- Sea Salt
- Organic Sugar
- Spices
- Garlic Powder
- Cayenne Pepper
Nutrition Facts
Serving Size 0.5 BURRITO (142 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 20% | |
| Saturated Fat 3.5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 14% | |
| Dietary Fiber 1g | 6% | |
| Sugars 2g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 16% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 162 | Calories from Fat 57 | |
| % Daily Value* | ||
| Total Fat 6.3g | 14% | |
| Saturated Fat 2.5g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 7% | |
| Sodium 338mg | 20% | |
| Total Carbohydrate 21.1g | 10% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 1g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 12% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Burrito Grande With Chile Verde Nutritional Value
| Nutrient | Suggested Serving 0.5 BURRITO (142 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (16%) | 162 kcal (12%) |
| Protein | 9 g (25%) | 6.34 g (18%) |
| Total Lipid (fat) | 9 g (20%) | 6.34 g (14%) |
| Carbohydrate, By Difference | 30 g (14%) | 21.13 g (10%) |
| Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
| Sugars, Total | 2 g (11%) | 1.41 g (8%) |
| Calcium, Ca | 151 mg (16%) | 106 mg (12%) |
| Iron, Fe | 0.99 mg (8%) | 0.7 mg (6%) |
| Sodium, Na | 480 mg (28%) | 338 mg (20%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3.49 g (25%) | 2.46 g (17%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (9%) | 14 mg (7%) |
Calories Burn off Time
How long would it take to burn off Cedarlane Burrito Grande With Chile Verde with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in burrito grande with chile verde.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium