Burrito - 360 calories

Manufacturer Other

Product Information and Ingredients

Burrito is manufactured by Other with a suggested serving size of 1 BURRITO (170 g) and 360 calories per serving. The nutritional value of a suggested serving of burrito includes 31 mg of cholesterol, 0 mg of sodium, 56 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 16 grams of proteins.

The product's manufacturer code is UPC: 5051379103989.

This product is a good source of protein but is high in sodium.

Calories from fat: a total of 17.5% of the calories in the suggested servig of this product come from fat.

Protein 53% of DV

A serving of 1 BURRITO (170 g) of burrito has 53% of the recommended daily needs of protein.

Sodium 51% of DV

A serving of 1 BURRITO (170 g) of burrito has 51% of the recommended daily intake of sodium.

Ingredient List

Burrito Mix {burrito Rice [enriched Long Grain White Rice (long Grain Rice
Niacin
Ferric Orthophosphate
Thiamin Mononitrate
Folic Acid)
Ground Tomatoes (tomato
Tomato Puree
Salt
Citric Acid)
Onion
Celery
Canola Oil
Tomato Paste
Chicken Base (chicken Stock
Natural Flavor
Salt
Sugar
Yeast Extract)
Salt
Garlic Puree
Cumin Powder
Coriander Powder
Black Pepper]
Pico De Gallo Salsa (tomato
Onion
Lime Juice
Cilantro
Garlic Puree
Salt
Jalapeno Chile
Serrano Chile
Corn Starch)
Cheese Blend [part-skim Mozzarella Cheese (cultured Pasteurized Part-skim Milk
Salt
Enzymes)
Cheddar Cheese (cultured Pasteurized Milk
Salt
Enzymes
Annatto)]}
Tortilla [enriched Bleached Wheat Flour (wheat Flour
Niacin
Reduced Iron
Thiamin Mononitrate
Riboflavin
Folic Acid)
Water
Soybean Oil
Palm Shortening
Cultured Wheat Flour
Contains 2% Or Less Of: Mono- And Di-glycerides
Sodium Bicarbonate
Wheat Gluten
Salt
Guar Gum
Sugar
Sodium Acid Pyrophosphate
Citric Acid
Enzymes
Sodium Metabisulfite]
Al Pastor Chicken [chicken Breast With Rib Meat
Water
Contains Less Than 2% Of: Salt
Soybean Oil
Soy Protein Isolate
Tomato Powder
Distilled White Vinegar
Chile Pepper
Fructose
Sodium Phosphate
Modified Corn Starch
Chipotle Pepper
Sugar
Soy Sauce Powder (wheat
Soybean
Salt
Maltodextrin)
Whey Protein Concentrate
Dehydrated Garlic
Molasses Powder (molasses
Maltodextrin)
Spices
Citric Acid
Dehydrated Orange Peel
Extractives Of Turmeric
Sweetener (cane Syrup
Honey)
Orange Oil
Tomato Essence (tomato Essence
Maltodextrin
Citric Acid)
Xanthan Gum]

Suggested Serving
Standard Serving

Amount Per Serving
Calories 360		Calories from Fat 63
% Daily Value*
Total Fat 7g		18%
	Saturated Fat 2.5g	21%
	Trans Fat 0g
Cholesterol 31mg		18%
Sodium 0mg		0%
Total Carbohydrate 56g		32%
	Dietary Fiber 2g	14%
	Sugars 2g
Protein 16g

Vitamin A 14%	Vitamin C 17%
Calcium 13%	Iron 34%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 212		Calories from Fat 37
% Daily Value*
Total Fat 4.1g		11%
	Saturated Fat 1.5g	13%
	Trans Fat 0g
Cholesterol 18mg		10%
Sodium 424mg		30%
Total Carbohydrate 32.9g		19%
	Dietary Fiber 1.2g	8%
	Sugars 1g
Protein 9g

Vitamin A 8%	Vitamin C 10%
Calcium 8%	Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet.

Burrito Nutritional Value

Nutrient	Suggested Serving 1 BURRITO (170 g)	Standard Serving 100g
Energy	360 kcal (31%)	212 kcal (18%)
Protein	16 g (53%)	9.41 g (31%)
Total Lipid (fat)	7 g (18%)	4.12 g (11%)
Carbohydrate, By Difference	56 g (32%)	32.94 g (19%)
Fiber, Total Dietary	2 g (14%)	1.2 g (8%)
Sugars, Total	2.01 g (14%)	1.18 g (8%)
Calcium, Ca	100 mg (13%)	59 mg (8%)
Iron, Fe	3.6 mg (34%)	2.12 mg (20%)
Sodium, Na	721 mg (51%)	424 mg (30%)
Vitamin C, Total Ascorbic Acid	6 mg (17%)	3.5 mg (10%)
Vitamin A, Iu	400 IU (14%)	235 IU (8%)
Fatty Acids, Total Saturated	2.5 g (21%)	1.47 g (13%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	31 mg (18%)	18 mg (10%)

Calories Burn off Time

How long would it take to burn off Other Burrito with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in burrito.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	75 minutes
Dancing	65 minutes
Golfing	65 minutes
Hiking	60 minutes
Light Gardening	65 minutes
Stretching	120 minutes
Walking - 3.5 mph	78 minutes
Weight Training - light workout	100 minutes
Aerobics	45 minutes
Basketball	49 minutes
Bicycling - 10 mph or more	37 minutes
Running - 5 mph	37 minutes
Swimming	42 minutes
Walking - 4.5 mph	47 minutes
Weight Training - vigorous workout	49 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium