Burrito - 290 calories
Manufacturer Red's All Natural, Llc
Product Information and Ingredients
Burrito is manufactured by Red's All Natural, Llc with a suggested serving size of 1 BURRITO (142 g) and 290 calories per serving. The nutritional value of a suggested serving of burrito includes 26 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 850416002224.
This product is a good source of protein and vitamin c .
Calories from fat: a total of 24.8% of the calories in the suggested servig of this product come from fat.
Protein 47% of DV
A serving of 1 BURRITO (142 g) of burrito has 47% of the recommended daily needs of protein.
Vitamin C 50% of DV
A serving of 1 BURRITO (142 g) of burrito has 50% of the recommended daily needs of vitamin c.
Ingredient List
- Tortilla (unbleached Wheat Flour
- Water
- Canola Oil
- Cane Sugar
- Sea Salt
- Yeast)
- White Meat Chicken (white Chicken Meat
- Water
- Rice Starch
- Salt)
- Long Grain Brown Rice
- Pinto Beans
- Cheddar Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Low-moisture Part-skim Mozzarella Cheese (pasteurized Part-skim Milk
- Cheese Cultures
- Salt & Enzymes)
- Chili Pepper
- Red Bell Peppers
- Water
- Roasted Tomatoes
- Corn Starch
- Tomatoes
- Seasoning Blend (spices
- Garlic Powder)
- Sea Salt
- Onions
- Apple Cider Vinegar
- Tomato Paste
- Ground Chili Pepper
- Chopped Garlic (garlic
- Water)
- Sugar
- Ground Bay Leaf
- Allspice
- Cumin
Nutrition Facts
Serving Size 1 BURRITO (142 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 17% | |
| Saturated Fat 2g | 14% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 18% | |
| Dietary Fiber 2g | 11% | |
| Sugars 2g | ||
| Protein 17g | ||
| Vitamin A 9% | Vitamin C 50% |
| Calcium 11% | Iron 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 204 | Calories from Fat 51 | |
| % Daily Value* | ||
| Total Fat 5.6g | 12% | |
| Saturated Fat 1.4g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 9% | |
| Sodium 352mg | 21% | |
| Total Carbohydrate 27.5g | 13% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 1g | ||
| Protein 12g | ||
| Vitamin A 6% | Vitamin C 35% |
| Calcium 8% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Burrito Nutritional Value
| Nutrient | Suggested Serving 1 BURRITO (142 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (21%) | 204 kcal (14%) |
| Protein | 17 g (47%) | 11.97 g (33%) |
| Total Lipid (fat) | 7.99 g (17%) | 5.63 g (12%) |
| Carbohydrate, By Difference | 38.99 g (18%) | 27.46 g (13%) |
| Fiber, Total Dietary | 2 g (11%) | 1.4 g (8%) |
| Sugars, Total | 2 g (11%) | 1.41 g (8%) |
| Calcium, Ca | 99 mg (11%) | 70 mg (8%) |
| Iron, Fe | 3.61 mg (28%) | 2.54 mg (20%) |
| Sodium, Na | 500 mg (30%) | 352 mg (21%) |
| Vitamin C, Total Ascorbic Acid | 21 mg (50%) | 14.8 mg (35%) |
| Vitamin A, Iu | 300 IU (9%) | 211 IU (6%) |
| Fatty Acids, Total Saturated | 2 g (14%) | 1.41 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 26 mg (12%) | 18 mg (9%) |
Calories Burn off Time
How long would it take to burn off Red's All Natural, Llc Burrito with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in burrito.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium