Organic Burrito - 310 calories
Manufacturer Red's All Natural, Llc
Product Information and Ingredients
Organic Burrito is manufactured by Red's All Natural, Llc with a suggested serving size of 1 BURRITO (142 g) and 310 calories per serving. The nutritional value of a suggested serving of organic burrito includes 10 mg of cholesterol, 0 mg of sodium, 46 grams of carbohydrates, 8 grams of dietary fiber, 1 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 850416002255.
This product is a good source of fiber .
Calories from fat: a total of 26.13% of the calories in the suggested servig of this product come from fat.
Fiber 45% of DV
A serving of 1 BURRITO (142 g) of organic burrito has 45% of the recommended daily needs of fiber.
Ingredient List
- Organic Tortilla (organic Whole Wheat Flour
- Water
- Organic Wheat Flour
- Organic Soybean Oil
- Contains 2% Or Less Of: Sea Salt
- Organic Sugar)
- Organic Pinto Beans
- Organic Brown Rice
- Organic White Mild Cheddar Cheese (pasteurized Organic Milk
- Cheese Cultures
- Sea Salt
- Vegetable Enzymes)
- Organic Yellow Cheddar Cheese (organic Pasteurized Cultured Milk
- Salt
- Organic Annatto (color)
- And Enzymes)
- Organic Green Chile
- Water
- Organic Jalapeno
- Organic Tomato Paste (organic Tomato Paste
- Naturally Derived Citric Acid)
- Organic Canola Oil
- Organic Onions
- Sea Salt
- Organic Garlic
- Organic White Pepper
Nutrition Facts
Serving Size 1 BURRITO (142 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 20% | |
| Saturated Fat 3g | 21% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 46g | 22% | |
| Dietary Fiber 8g | 45% | |
| Sugars 1g | ||
| Protein 12g | ||
| Vitamin A 3% | Vitamin C 14% |
| Calcium 4% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 218 | Calories from Fat 57 | |
| % Daily Value* | ||
| Total Fat 6.3g | 14% | |
| Saturated Fat 2.1g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 7mg | 3% | |
| Sodium 317mg | 19% | |
| Total Carbohydrate 32.4g | 15% | |
| Dietary Fiber 5.6g | 32% | |
| Sugars 1g | ||
| Protein 8g | ||
| Vitamin A 2% | Vitamin C 10% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Organic Burrito Nutritional Value
| Nutrient | Suggested Serving 1 BURRITO (142 g) | Standard Serving 100g |
|---|---|---|
| Energy | 310 kcal (22%) | 218 kcal (15%) |
| Protein | 12 g (33%) | 8.45 g (24%) |
| Total Lipid (fat) | 9 g (20%) | 6.34 g (14%) |
| Carbohydrate, By Difference | 45.99 g (22%) | 32.39 g (15%) |
| Fiber, Total Dietary | 8 g (45%) | 5.6 g (32%) |
| Sugars, Total | 0.99 g (6%) | 0.7 g (4%) |
| Calcium, Ca | 40 mg (4%) | 28 mg (3%) |
| Iron, Fe | 1.43 mg (11%) | 1.01 mg (8%) |
| Sodium, Na | 450 mg (27%) | 317 mg (19%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (14%) | 4.2 mg (10%) |
| Vitamin A, Iu | 99 IU (3%) | 70 IU (2%) |
| Fatty Acids, Total Saturated | 3 g (21%) | 2.11 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (5%) | 7 mg (3%) |
Calories Burn off Time
How long would it take to burn off Red's All Natural, Llc Organic Burrito with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in organic burrito.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium