Burrito - 280 calories
Manufacturer Red's All Natural, Llc
Product Information and Ingredients
Burrito is manufactured by Red's All Natural, Llc with a suggested serving size of 1 BURRITO (142 g) and 280 calories per serving. The nutritional value of a suggested serving of burrito includes 16 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 850416002309.
Calories from fat: a total of 25.68% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Tortilla (unbleached Wheat Flour
- Water
- Canola Oil
- Contains Less Than 2% Of: Cane Sugar
- Sea Salt
- Yeast)
- Braised Chicken (chicken [chicken White Meat
- Water
- Rice Starch
- Salt]
- Glaze [garlic
- Canola Oil
- Salt
- Olive Oil
- Ground Black Pepper
- Parsley Flakes]
- Canola Oil
- Salt
- Spice Blend [spices
- Garlic Powder])
- Brown Rice (water
- Brown Rice)
- Black Beans (water
- Black Beans)
- Cheddar Cheese (pasteurized Milk
- Salt
- Cheese Cultures
- Annatto [color]
- Enzymes)
- Roasted Sweet Potato
- Water
- Cooked Quinoa (water
- Quinoa)
- Tomatillos
- Corn Starch
- Jalapeno
- Onion
- Lime Juice
- Sea Salt
Nutrition Facts
Serving Size 1 BURRITO (142 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 17% | |
| Saturated Fat 1.5g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 18% | |
| Dietary Fiber 2g | 11% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A 43% | Vitamin C 14% |
| Calcium 7% | Iron 43% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 197 | Calories from Fat 51 | |
| % Daily Value* | ||
| Total Fat 5.6g | 12% | |
| Saturated Fat 1.1g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 11mg | 5% | |
| Sodium 451mg | 27% | |
| Total Carbohydrate 27.5g | 13% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 1g | ||
| Protein 8g | ||
| Vitamin A 30% | Vitamin C 10% |
| Calcium 5% | Iron 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Burrito Nutritional Value
| Nutrient | Suggested Serving 1 BURRITO (142 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (20%) | 197 kcal (14%) |
| Protein | 12 g (33%) | 8.45 g (24%) |
| Total Lipid (fat) | 7.99 g (17%) | 5.63 g (12%) |
| Carbohydrate, By Difference | 38.99 g (18%) | 27.46 g (13%) |
| Fiber, Total Dietary | 2 g (11%) | 1.4 g (8%) |
| Sugars, Total | 2 g (11%) | 1.41 g (8%) |
| Calcium, Ca | 60 mg (7%) | 42 mg (5%) |
| Iron, Fe | 5.4 mg (43%) | 3.8 mg (30%) |
| Sodium, Na | 640 mg (38%) | 451 mg (27%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (14%) | 4.2 mg (10%) |
| Vitamin A, Iu | 1500 IU (43%) | 1056 IU (30%) |
| Fatty Acids, Total Saturated | 1.51 g (11%) | 1.06 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 16 mg (8%) | 11 mg (5%) |
Calories Burn off Time
How long would it take to burn off Red's All Natural, Llc Burrito with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in burrito.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium