Cake - 370 calories
Manufacturer Dawn Food Products, Inc.
Product Information and Ingredients
Cake is manufactured by Dawn Food Products, Inc. with a suggested serving size of 0.06 OF CAKE (77 g) and 370 calories per serving. The nutritional value of a suggested serving of cake includes 55 mg of cholesterol, 0 mg of sodium, 45 grams of carbohydrates, 1 grams of dietary fiber, 35 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 029519238360.
This product is high in fat and sugars.
Calories from fat: a total of 48.65% of the calories in the suggested servig of this product come from fat.
Fat 24% of DV
A serving of 0.06 OF CAKE (77 g) of cake has 24% of the recommended daily intake of fat.
Sugars 108% of DV
A serving of 0.06 OF CAKE (77 g) of cake has 108% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Eggs
- Enriched Wheat Flour Bleached (flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Soybean Oil
- Palm Oil
- Canola Oil
- Contains 2% Or Less Of: Agar-agar
- Blue 1
- Carrageenan
- Cellulose Gel
- Cellulose Gum
- Citric Acid
- Cocoa Processed With Alkali
- Corn Syrup
- Cornstarch
- Egg Whites
- Egg Yolks
- Food Starch-modified
- Glycerin
- Glyceryl-lacto Esters Of Fatty Acids
- Guar Gum
- High Oleic Sunflower And/or Canola Oil
- Hydrogenated Cottonseed Oil
- Invert Sugar
- Lactic Acid
- Leavening (baking Soda
- Sodium Acid Pyrophosphate)
- Mono- And Diglycerides
- Natural And Artificial Flavor
- Nonfat Milk
- Polysorbate 60
- Polysorbate 80
- Preservatives (potassium Sorbate
- Sodium Benzoate
- Sodium Propionate
- Sorbic Acid)
- Propylene Glycol
- Propylene Glycol Mono- And Diesters Of Fatty Acids
- Red 3
- Red 40
- Salt
- Soy Flour
- Soy Lecithin
- Titanium Dioxide (color)
- Unsweetened Chocolate
- Xanthan Gum
- Yellow 5
- Yellow 6
- Yellow Corn Flour
Nutrition Facts
Serving Size 0.06 OF CAKE (77 g)
Amount Per Serving | ||
---|---|---|
Calories 370 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 20g | 24% | |
Saturated Fat 6g | 23% | |
Trans Fat 0g | ||
Cholesterol 55mg | 14% | |
Sodium 0mg | 0% | |
Total Carbohydrate 45g | 12% | |
Dietary Fiber 1g | 3% | |
Sugars 35g | ||
Protein 3g |
Vitamin A 2% | Vitamin C 0% |
Calcium 1% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 481 | Calories from Fat 234 | |
% Daily Value* | ||
Total Fat 26g | 31% | |
Saturated Fat 7.8g | 30% | |
Trans Fat 0g | ||
Cholesterol 71mg | 18% | |
Sodium 377mg | 12% | |
Total Carbohydrate 58.4g | 15% | |
Dietary Fiber 1.3g | 4% | |
Sugars 45g | ||
Protein 4g |
Vitamin A 2% | Vitamin C 0% |
Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cake Nutritional Value
Nutrient | Suggested Serving 0.06 OF CAKE (77 g) | Standard Serving 100g |
---|---|---|
Energy | 370 kcal (14%) | 481 kcal (19%) |
Protein | 3 g (5%) | 3.9 g (6%) |
Total Lipid (fat) | 20 g (24%) | 25.97 g (31%) |
Carbohydrate, By Difference | 45 g (12%) | 58.44 g (15%) |
Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
Sugars, Total | 35 g (108%) | 45.45 g (140%) |
Calcium, Ca | 20 mg (1%) | 26 mg (2%) |
Iron, Fe | 1.08 mg (5%) | 1.4 mg (6%) |
Sodium, Na | 290 mg (9%) | 377 mg (12%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (2%) | 130 IU (2%) |
Fatty Acids, Total Saturated | 6 g (23%) | 7.79 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 55 mg (14%) | 71 mg (18%) |
Calories Burn off Time
How long would it take to burn off Dawn Food Products, Inc. Cake with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 77 minutes |
Dancing | 67 minutes |
Golfing | 67 minutes |
Hiking | 62 minutes |
Light Gardening | 67 minutes |
Stretching | 123 minutes |
Walking - 3.5 mph | 80 minutes |
Weight Training - light workout | 103 minutes |
Aerobics | 46 minutes |
Basketball | 51 minutes |
Bicycling - 10 mph or more | 38 minutes |
Running - 5 mph | 38 minutes |
Swimming | 44 minutes |
Walking - 4.5 mph | 49 minutes |
Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium