Cake - 240 calories
Manufacturer Bimbo Bakeries Usa, Inc.
Product Information and Ingredients
Cake is manufactured by Bimbo Bakeries Usa, Inc. with a suggested serving size of 0.11 CAKE (54 g) and 240 calories per serving. The nutritional value of a suggested serving of cake includes 5 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 1 grams of dietary fiber, 12 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 072030002255.
Calories from fat: a total of 41.25% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Wheat Flour
- Vegetable Oil (soybean And/or Palm)
- Sugar
- Water
- Dextrose
- Vegetable Shortening (palm Oil)
- Eggs
- Molasses
- Whey
- Mono- And Diglycerides
- Salt
- Yeast
- Natural & Artificial Flavors
- Soy Flour
- Cinnamon
- Modified Cornstarch
- Interesterified Soybean Oil
- Leavening (sodium Acid Pyrophosphate
- Baking Soda
- Monocalcium Phosphate)
- Sodium Stearoyl Lactylate
- Soy Lecithin
- Corn Flour
- Cornstarch
- Artificial Color
- Glyceryl Lactoesters Of Fatty Acids
- Xanthan Gum
- Wheat Starch
- Cellulose Gum
- Preservatives (calcium Propionate
- Potassium Sorbate)
- Spice & Coloring
- Calcium Sulfate
- Vitamin A Palmitate
- Beta Carotene (color)
- Annatto And Turmeric (colors)
Nutrition Facts
Serving Size 0.11 CAKE (54 g)
Amount Per Serving | ||
---|---|---|
Calories 240 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 9% | |
Saturated Fat 4g | 11% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 32g | 6% | |
Dietary Fiber 1g | 2% | |
Sugars 12g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 444 | Calories from Fat 183 | |
% Daily Value* | ||
Total Fat 20.4g | 17% | |
Saturated Fat 7.4g | 20% | |
Trans Fat 0g | ||
Cholesterol 9mg | 2% | |
Sodium 370mg | 8% | |
Total Carbohydrate 59.3g | 11% | |
Dietary Fiber 1.9g | 4% | |
Sugars 22g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cake Nutritional Value
Nutrient | Suggested Serving 0.11 CAKE (54 g) | Standard Serving 100g |
---|---|---|
Energy | 240 kcal (6%) | 444 kcal (12%) |
Protein | 3 g (3%) | 5.56 g (6%) |
Total Lipid (fat) | 11 g (9%) | 20.37 g (17%) |
Carbohydrate, By Difference | 32 g (6%) | 59.26 g (11%) |
Fiber, Total Dietary | 1 g (2%) | 1.9 g (4%) |
Sugars, Total | 12 g (26%) | 22.22 g (48%) |
Calcium, Ca | 20 mg (1%) | 37 mg (2%) |
Iron, Fe | 1 mg (3%) | 1.85 mg (6%) |
Potassium, K | 70 mg (1%) | 130 mg (1%) |
Sodium, Na | 200 mg (5%) | 370 mg (8%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 4 g (11%) | 7.41 g (20%) |
Fatty Acids, Total Monounsaturated | 3 g (0%) | 5.56 g (0%) |
Fatty Acids, Total Polyunsaturated | 3.5 g (0%) | 6.48 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 9 mg (2%) |
Calories Burn off Time
How long would it take to burn off Bimbo Bakeries Usa, Inc. Cake with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 50 minutes |
Dancing | 44 minutes |
Golfing | 44 minutes |
Hiking | 40 minutes |
Light Gardening | 44 minutes |
Stretching | 80 minutes |
Walking - 3.5 mph | 52 minutes |
Weight Training - light workout | 67 minutes |
Aerobics | 30 minutes |
Basketball | 33 minutes |
Bicycling - 10 mph or more | 24 minutes |
Running - 5 mph | 24 minutes |
Swimming | 28 minutes |
Walking - 4.5 mph | 32 minutes |
Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium