Caramel Dessert Filling - 74 calories
Manufacturer Dierberg's Markets, Inc.
Product Information and Ingredients
Caramel Dessert Filling is manufactured by Dierberg's Markets, Inc. with a suggested serving size of 1 ONZ (28 g) and 74 calories per serving. The nutritional value of a suggested serving of caramel dessert filling includes 6 mg of cholesterol, 0 mg of sodium, 12.9 grams of carbohydrates, 0 grams of dietary fiber, 11.7 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 023933930633.
Caramel Dessert Filling is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Cream (milk Starch),brown Sugar
- Salt
- Vanilla (water
- Alcohol
- Corn Syrup
- Vanilla Bean Extract)
Nutrition Facts
Serving Size 1 ONZ (28 g)
Amount Per Serving | ||
---|---|---|
Calories 74 | Calories from Fat 22 | |
% Daily Value* | ||
Total Fat 2.4g | 1% | |
Saturated Fat 1.6g | 2% | |
Trans Fat 0g | ||
Cholesterol 6mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 12.9g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 12g | ||
Protein 5g |
Vitamin A 1% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 264 | Calories from Fat 77 | |
% Daily Value* | ||
Total Fat 8.6g | 4% | |
Saturated Fat 5.7g | 8% | |
Trans Fat 0g | ||
Cholesterol 22mg | 2% | |
Sodium 181mg | 2% | |
Total Carbohydrate 46.1g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 42g | ||
Protein 18g |
Vitamin A 2% | Vitamin C 0% |
Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Caramel Dessert Filling Nutritional Value
Nutrient | Suggested Serving 1 ONZ (28 g) | Standard Serving 100g |
---|---|---|
Energy | 74 kcal (1%) | 264 kcal (4%) |
Protein | 5 g (3%) | 17.86 g (10%) |
Total Lipid (fat) | 2.4 g (1%) | 8.57 g (4%) |
Carbohydrate, By Difference | 12.9 g (1%) | 46.07 g (4%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 11.7 g (13%) | 41.79 g (47%) |
Calcium, Ca | 20 mg (0%) | 71 mg (2%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 51 mg (1%) | 181 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (1%) | 357 IU (2%) |
Fatty Acids, Total Saturated | 1.6 g (2%) | 5.71 g (8%) |
Cholesterol | 6 mg (1%) | 22 mg (2%) |
Calories Burn off Time
How long would it take to burn off Dierberg's Markets, Inc. Caramel Dessert Filling with 74 calories? A brisk walk for 16 minutes, jogging for 8 minutes, or hiking for 12 minutes will help your burn off the calories in caramel dessert filling.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 15 minutes |
Dancing | 13 minutes |
Golfing | 13 minutes |
Hiking | 12 minutes |
Light Gardening | 13 minutes |
Stretching | 25 minutes |
Walking - 3.5 mph | 16 minutes |
Weight Training - light workout | 21 minutes |
Aerobics | 9 minutes |
Basketball | 10 minutes |
Bicycling - 10 mph or more | 8 minutes |
Running - 5 mph | 8 minutes |
Swimming | 9 minutes |
Walking - 4.5 mph | 10 minutes |
Weight Training - vigorous workout | 10 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium