Caramel Popcorn Ball - 220 calories
Manufacturer The Original Kimball Popcorn Ball, Llc
Product Information and Ingredients
Caramel Popcorn Ball is manufactured by The Original Kimball Popcorn Ball, Llc with a suggested serving size of 0.5 POPCORN BALL (56 g) and 220 calories per serving. The nutritional value of a suggested serving of caramel popcorn ball includes 0 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 2 grams of dietary fiber, 14 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 852141002036.
This product is high in sugars.
Calories from fat: a total of 32.73% of the calories in the suggested servig of this product come from fat.
Sugars 31% of DV
A serving of 0.5 POPCORN BALL (56 g) of caramel popcorn ball has 31% of the recommended daily intake of sugars.
Ingredient List
- Marshmallows (corn Syrup
- Sugar
- Modified Food Starch [corn]
- Dextrose
- Water
- Gelatin
- Natural & Artificial Flavor
- Tetrasodium Pyrophosphate)
- Popcorn Seed
- Corn Syrup
- (light Corn Syrup
- Water
- High Fructose Corn Syrup
- Salt
- Vanilla)
- Margarine (liquid And Partially Hydrogenated Soybean Oil
- Water
- Salt
- Soy Lecithin
- Vegetable Mono & Diglycerides
- Sodium Benzoate [a Preservative]
- Natural And Artificial Flavor
- Beta Carotene [color]
- Vitamin A Palmitate Added
- Whey)
- Coconut Oil (with Added Beta-carotene For Color)
- Caramel Color
- Natural & Artificial Flavor
- Mono- And Diglycerides
- Soybean Oil
- Tbhq (a Preservative)
- Propylene Glycol
- Citric Acid (a Preservative)
Nutrition Facts
Serving Size 0.5 POPCORN BALL (56 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 7% | |
| Saturated Fat 4g | 11% | |
| Trans Fat 1g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 7% | |
| Dietary Fiber 2g | 4% | |
| Sugars 14g | ||
| Protein 3g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 393 | Calories from Fat 129 | |
| % Daily Value* | ||
| Total Fat 14.3g | 12% | |
| Saturated Fat 7.1g | 20% | |
| Trans Fat 1.79g | ||
| Cholesterol 0mg | 0% | |
| Sodium 98mg | 2% | |
| Total Carbohydrate 66.1g | 12% | |
| Dietary Fiber 3.6g | 8% | |
| Sugars 25g | ||
| Protein 5g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Caramel Popcorn Ball Nutritional Value
| Nutrient | Suggested Serving 0.5 POPCORN BALL (56 g) | Standard Serving 100g |
|---|---|---|
| Energy | 220 kcal (6%) | 393 kcal (11%) |
| Protein | 3 g (3%) | 5.36 g (6%) |
| Total Lipid (fat) | 8 g (7%) | 14.29 g (12%) |
| Carbohydrate, By Difference | 37 g (7%) | 66.07 g (12%) |
| Fiber, Total Dietary | 2 g (4%) | 3.6 g (8%) |
| Sugars, Total | 14 g (31%) | 25 g (56%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (2%) | 1.29 mg (4%) |
| Sodium, Na | 55 mg (1%) | 98 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 179 IU (2%) |
| Fatty Acids, Total Saturated | 4 g (11%) | 7.14 g (20%) |
| Fatty Acids, Total Trans | 1 g (3%) | 1.79 g (5%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off The Original Kimball Popcorn Ball, Llc Caramel Popcorn Ball with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in caramel popcorn ball.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 46 minutes |
| Dancing | 40 minutes |
| Golfing | 40 minutes |
| Hiking | 37 minutes |
| Light Gardening | 40 minutes |
| Stretching | 73 minutes |
| Walking - 3.5 mph | 48 minutes |
| Weight Training - light workout | 61 minutes |
| Aerobics | 28 minutes |
| Basketball | 30 minutes |
| Bicycling - 10 mph or more | 22 minutes |
| Running - 5 mph | 22 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 29 minutes |
| Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium