Carrots With Peanut Butter - 170 calories
Manufacturer Renaissance Food Group, Llc
Product Information and Ingredients
Carrots With Peanut Butter is manufactured by Renaissance Food Group, Llc with a suggested serving size of 1 CONTAINER (163 g) and 170 calories per serving. The nutritional value of a suggested serving of carrots with peanut butter includes 0 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 4.1 grams of dietary fiber, 9 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 826766141463.
This product is a good source of vitamin a .
Calories from fat: a total of 58.24% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Vitamin A 636% of DV
A serving of 1 CONTAINER (163 g) of carrots with peanut butter has 636% of the recommended daily needs of vitamin a.
Ingredient List
- Carrots
- Peanut Butter (roasted Peanuts And Sugar
- Contains 2% Or Less Of: Molasses
- Fully Hydrogenated Vegetable Oils [rapeseed And Soybean]
- Mono- And Diglycerides
- Salt)
Nutrition Facts
Serving Size 1 CONTAINER (163 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 28% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 17g | 9% | |
| Dietary Fiber 4.1g | 27% | |
| Sugars 9g | ||
| Protein 6g | ||
| Vitamin A 636% | Vitamin C 10% |
| Calcium 5% | Iron 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 104 | Calories from Fat 61 | |
| % Daily Value* | ||
| Total Fat 6.8g | 17% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 129mg | 9% | |
| Total Carbohydrate 10.4g | 6% | |
| Dietary Fiber 2.5g | 16% | |
| Sugars 6g | ||
| Protein 4g | ||
| Vitamin A 390% | Vitamin C 6% |
| Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Carrots With Peanut Butter Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (163 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (14%) | 104 kcal (8%) |
| Protein | 6 g (19%) | 3.68 g (12%) |
| Total Lipid (fat) | 11 g (28%) | 6.75 g (17%) |
| Carbohydrate, By Difference | 17 g (9%) | 10.43 g (6%) |
| Fiber, Total Dietary | 4.1 g (27%) | 2.5 g (16%) |
| Sugars, Total | 9 g (59%) | 5.52 g (36%) |
| Calcium, Ca | 41 mg (5%) | 25 mg (3%) |
| Iron, Fe | 1.79 mg (16%) | 1.1 mg (10%) |
| Sodium, Na | 210 mg (14%) | 129 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (10%) | 2.2 mg (6%) |
| Vitamin A, Iu | 19500 IU (636%) | 11963 IU (390%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Renaissance Food Group, Llc Carrots With Peanut Butter with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in carrots with peanut butter.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium