Cheddar Style Deluxe Cheeze Sauce - 150 calories
Manufacturer Other
Product Information and Ingredients
Cheddar Style Deluxe Cheeze Sauce is manufactured by Other with a suggested serving size of 0.25 cup (67 g) and 150 calories per serving. The nutritional value of a suggested serving of cheddar style deluxe cheeze sauce includes 0 mg of cholesterol, 0 mg of sodium, 9 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 871459007021.
This product is high in sodium.
Calories from fat: a total of 72% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sodium 25% of DV
A serving of 0.25 cup (67 g) of cheddar style deluxe cheeze sauce has 25% of the recommended daily intake of sodium.
Ingredient List
- Filtered Water
- Tapioca Starch
- Non-gmo Expeller Pressed: Canola And/or Safflower Oil
- Coconut Oil
- Sea Salt
- Vegan Natural Flavors
- Pea Protein Isolate
- Tricalcium Phosphate
- Cane Sugar
- Lactic Acid (vegan)
- Xanthan Gum
- Yeast Extract
- Titanium Dioxide (a Naturally Occurring Mineral)
- Annatto (color)
- Onion
Nutrition Facts
Serving Size 0.25 cup (67 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 12% | |
Saturated Fat 5g | 17% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 9g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 13% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 224 | Calories from Fat 161 | |
% Daily Value* | ||
Total Fat 17.9g | 18% | |
Saturated Fat 7.5g | 25% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 1313mg | 37% | |
Total Carbohydrate 13.4g | 3% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 19% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cheddar Style Deluxe Cheeze Sauce Nutritional Value
Nutrient | Suggested Serving 0.25 cup (67 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (5%) | 224 kcal (8%) |
Protein | 2 g (3%) | 2.99 g (4%) |
Total Lipid (fat) | 12 g (12%) | 17.91 g (18%) |
Carbohydrate, By Difference | 9 g (2%) | 13.43 g (3%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 1 g (3%) | 1.49 g (4%) |
Calcium, Ca | 250 mg (13%) | 373 mg (19%) |
Iron, Fe | 0.72 mg (3%) | 1.07 mg (4%) |
Sodium, Na | 880 mg (25%) | 1313 mg (37%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 5 g (17%) | 7.46 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Cheddar Style Deluxe Cheeze Sauce with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in cheddar style deluxe cheeze sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium