Cheese Sacchettini - 330 calories
Manufacturer Wegmans Food Markets, Inc.
Product Information and Ingredients
Cheese Sacchettini is manufactured by Wegmans Food Markets, Inc. with a suggested serving size of 1 cup (115 g) and 330 calories per serving. The nutritional value of a suggested serving of cheese sacchettini includes 60 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 077890411179.
This product is a good source of protein but is high in saturated fats.
Calories from fat: a total of 27.27% of the calories in the suggested servig of this product come from fat.
Protein 38% of DV
A serving of 1 cup (115 g) of cheese sacchettini has 38% of the recommended daily needs of protein.
Saturated Fats 35% of DV
A serving of 1 cup (115 g) of cheese sacchettini has 35% of the recommended daily intake of saturated fats.
Ingredient List
- Pasta: Enriched Durum Wheat Semolina (enriched With Niacin
- Ferrous Sulfate
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Enriched Wheat Flour (enriched With Niacin
- Ferrous Sulfate
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Whole Pasteurized Eggs
- Water Filling: Ricotta Cheese (whey
- Milk
- Bacterial Culture
- Salt
- Citric Acid)
- Parmesan Cheese (pasteurized Park Skim Cow's Milk
- Cheese Cultures
- Salt
- And Enzymes)
- Organic Emmental Cheese (organic Unpasteurized Milk
- Bacterial Culture
- Salt
- Microbial Enzyme)
- Mozzarella (milk
- Bacterial Culture
- Salt
- Microbial Enzyme)
- Toasted Wheat Crumbs (wheat Flour
- Yeast
- Garlic
Nutrition Facts
Serving Size 1 cup (115 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 18% | |
| Saturated Fat 6g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 23% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 16% | |
| Dietary Fiber 2g | 9% | |
| Sugars 1g | ||
| Protein 17g | ||
| Vitamin A 9% | Vitamin C 0% |
| Calcium 18% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 287 | Calories from Fat 78 | |
| % Daily Value* | ||
| Total Fat 8.7g | 15% | |
| Saturated Fat 5.2g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 52mg | 20% | |
| Sodium 183mg | 9% | |
| Total Carbohydrate 36.5g | 14% | |
| Dietary Fiber 1.7g | 8% | |
| Sugars 1g | ||
| Protein 15g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 15% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cheese Sacchettini Nutritional Value
| Nutrient | Suggested Serving 1 cup (115 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (19%) | 287 kcal (17%) |
| Protein | 17 g (38%) | 14.78 g (33%) |
| Total Lipid (fat) | 10 g (18%) | 8.7 g (15%) |
| Carbohydrate, By Difference | 42 g (16%) | 36.52 g (14%) |
| Fiber, Total Dietary | 2 g (9%) | 1.7 g (8%) |
| Sugars, Total | 1 g (5%) | 0.87 g (4%) |
| Calcium, Ca | 200 mg (18%) | 174 mg (15%) |
| Iron, Fe | 2.7 mg (17%) | 2.35 mg (15%) |
| Sodium, Na | 210 mg (10%) | 183 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (9%) | 348 IU (8%) |
| Fatty Acids, Total Saturated | 6 g (35%) | 5.22 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 60 mg (23%) | 52 mg (20%) |
Calories Burn off Time
How long would it take to burn off Wegmans Food Markets, Inc. Cheese Sacchettini with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in cheese sacchettini.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium