Cheese Thin Crust Pizza - 339 calories
Manufacturer Palermo Villa Inc.
Product Information and Ingredients
Cheese Thin Crust Pizza is manufactured by Palermo Villa Inc. with a suggested serving size of 0.25 PIZZA (138 g) and 339 calories per serving. The nutritional value of a suggested serving of cheese thin crust pizza includes 34 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 1 grams of dietary fiber, 4 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 075706127504.
This product is high in sodium and saturated fats.
Calories from fat: a total of 45.13% of the calories in the suggested servig of this product come from fat.
Sodium 47% of DV
A serving of 0.25 PIZZA (138 g) of cheese thin crust pizza has 47% of the recommended daily intake of sodium.
Saturated Fats 62% of DV
A serving of 0.25 PIZZA (138 g) of cheese thin crust pizza has 62% of the recommended daily intake of saturated fats.
Ingredient List
- Pasteurized Milk
- Water
- Wheat Flour
- Tomatoes
- Liquid & Hydrogenated Soybean Oil
- Contains 2% Or Less Of The Following: Palm Oil
- Yeast
- Salt
- Corn Meal
- Dehydrated Potatoes
- Sugar
- Cheese Cultures
- Enzymes
- Wheat Gluten
- Cultured Whey
- Whey
- Vinegar
- Lecithin
- Spices
- Corn Starch
- Monocalcium Phosphate
- Sodium Acid Pyrophosphate
- Sodiumbicarbonate
- Annatto
- Natural & Artificial Flavor
- Beta Carotene
- Citric Acid
- Dimethylpolysiloxane
- Soy Lecithin
- Tbhq
- Onion Powder
- Garlic Powder
- Ascorbic Acid
- Ferrous Sulfate
- Folic Acid
- Niacin
- Riboflavin
- Thiamine Mononitrate
Nutrition Facts
Serving Size 0.25 PIZZA (138 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 339 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 36% | |
| Saturated Fat 9g | 62% | |
| Trans Fat 0g | ||
| Cholesterol 34mg | 16% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 15% | |
| Dietary Fiber 1g | 6% | |
| Sugars 4g | ||
| Protein 14g | ||
| Vitamin A 14% | Vitamin C 21% |
| Calcium 32% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 246 | Calories from Fat 111 | |
| % Daily Value* | ||
| Total Fat 12.3g | 26% | |
| Saturated Fat 6.5g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 12% | |
| Sodium 587mg | 34% | |
| Total Carbohydrate 23.2g | 11% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 3g | ||
| Protein 10g | ||
| Vitamin A 10% | Vitamin C 15% |
| Calcium 23% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cheese Thin Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 0.25 PIZZA (138 g) | Standard Serving 100g |
|---|---|---|
| Energy | 339 kcal (23%) | 246 kcal (17%) |
| Protein | 13.99 g (38%) | 10.14 g (27%) |
| Total Lipid (fat) | 17 g (36%) | 12.32 g (26%) |
| Carbohydrate, By Difference | 32 g (15%) | 23.19 g (11%) |
| Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
| Sugars, Total | 4 g (22%) | 2.9 g (16%) |
| Calcium, Ca | 299 mg (32%) | 217 mg (23%) |
| Iron, Fe | 1.08 mg (8%) | 0.78 mg (6%) |
| Sodium, Na | 810 mg (47%) | 587 mg (34%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (21%) | 6.5 mg (15%) |
| Vitamin A, Iu | 500 IU (14%) | 362 IU (10%) |
| Fatty Acids, Total Saturated | 9 g (62%) | 6.52 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 34 mg (16%) | 25 mg (12%) |
Calories Burn off Time
How long would it take to burn off Palermo Villa Inc. Cheese Thin Crust Pizza with 339 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in cheese thin crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 42 minutes |
| Basketball | 46 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 46 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium