Screamin' Sicilian, Pizza, Bessie's Revenge Cheese - 340 calories
Manufacturer Palermo Villa Inc.
Product Information and Ingredients
Screamin' Sicilian, Pizza, Bessie's Revenge Cheese is manufactured by Palermo Villa Inc. with a suggested serving size of 0.25 PIZZA (147 g) and 340 calories per serving. The nutritional value of a suggested serving of screamin' sicilian, pizza, bessie's revenge cheese includes 50 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 075706151004.
This product is high in sodium and saturated fats.
Calories from fat: a total of 44.97% of the calories in the suggested servig of this product come from fat.
Sodium 47% of DV
A serving of 0.25 PIZZA (147 g) of screamin' sicilian, pizza, bessie's revenge cheese has 47% of the recommended daily intake of sodium.
Saturated Fats 66% of DV
A serving of 0.25 PIZZA (147 g) of screamin' sicilian, pizza, bessie's revenge cheese has 66% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (wheat Flour [flour
- Enzyme]
- Water
- Breadcrumbs [wheat Flour
- Yeast
- Sugar
- Salt]
- Soybean Oil
- Yeast
- Salt
- Unsalted Butter [cream
- Natural Flavors]
- Vital Wheat Gluten
- Fermented Flour [flour
- Yeast]
- Sour Flavoring [wheat Starch
- Flour
- Citric Acid
- Acetic Acid
- Vegetable Shortening {partially Hydrogenated Soybean Oil & Cottonseed Oil}]
- Inactive Yeast
- Lecithin
- Encapsulated Baking Soda [sodium Bicarbonate
- Hydrogenated Cotton Seed Oil]
- Vinegar
- Cultured Whey Solids [cultured Whey
- Wheat Flour]
- Dough Conditioner [wheat Flour
- Ascorbic Acid
- Enzymes])
- Cheeses (low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Fresh Mozzarella (pasteurized Milk
- Vinegar
- Enzymes
- Salt)
- White Cheddar Cheese [milk
- Cheese Culture
- Salt
- Enzymes]
- Parmesan And Romano Cheese Blend [both Made From Cow's Milk
- Cheese Culture
- Salt
- Enzymes])
- Sauce (tomatoes
- Garlic
- Sugar
- Salt
- Oregano
- Spices)
Nutrition Facts
Serving Size 0.25 PIZZA (147 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 38% | |
| Saturated Fat 9g | 66% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 25% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 15% | |
| Dietary Fiber 1g | 6% | |
| Sugars 3g | ||
| Protein 15g | ||
| Vitamin A 22% | Vitamin C 12% |
| Calcium 40% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 231 | Calories from Fat 104 | |
| % Daily Value* | ||
| Total Fat 11.6g | 26% | |
| Saturated Fat 6.1g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 34mg | 17% | |
| Sodium 517mg | 32% | |
| Total Carbohydrate 20.4g | 10% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A 15% | Vitamin C 8% |
| Calcium 27% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Screamin' Sicilian, Pizza, Bessie's Revenge Cheese Nutritional Value
| Nutrient | Suggested Serving 0.25 PIZZA (147 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (25%) | 231 kcal (17%) |
| Protein | 14.99 g (43%) | 10.2 g (29%) |
| Total Lipid (fat) | 16.99 g (38%) | 11.56 g (26%) |
| Carbohydrate, By Difference | 30 g (15%) | 20.41 g (10%) |
| Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
| Sugars, Total | 3 g (18%) | 2.04 g (12%) |
| Calcium, Ca | 350 mg (40%) | 238 mg (27%) |
| Iron, Fe | 1.07 mg (9%) | 0.73 mg (6%) |
| Sodium, Na | 760 mg (47%) | 517 mg (32%) |
| Vitamin C, Total Ascorbic Acid | 4.9 mg (12%) | 3.3 mg (8%) |
| Vitamin A, Iu | 750 IU (22%) | 510 IU (15%) |
| Fatty Acids, Total Saturated | 9 g (66%) | 6.12 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (25%) | 34 mg (17%) |
Calories Burn off Time
How long would it take to burn off Palermo Villa Inc. Screamin' Sicilian, Pizza, Bessie's Revenge Cheese with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in screamin' sicilian, pizza, bessie's revenge cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium