Palermo's, Pizzeria Medium Crust Meat Lovers Pizza - 339 calories

Manufacturer Palermo Villa Inc.

Product Information and Ingredients

Palermo's, Pizzeria Medium Crust Meat Lovers Pizza is manufactured by Palermo Villa Inc. with a suggested serving size of 0.25 PIZZA (142 g) and 339 calories per serving. The nutritional value of a suggested serving of palermo's, pizzeria medium crust meat lovers pizza includes 36 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 2 grams of dietary fiber, 5 grams of sugar and 12 grams of proteins.

The product's manufacturer code is UPC: 075706148073.

This product is high in sodium and saturated fats.

Calories from fat: a total of 39.82% of the calories in the suggested servig of this product come from fat.

Sodium 52% of DV

A serving of 0.25 PIZZA (142 g) of palermo's, pizzeria medium crust meat lovers pizza has 52% of the recommended daily intake of sodium.

Saturated Fats 43% of DV

A serving of 0.25 PIZZA (142 g) of palermo's, pizzeria medium crust meat lovers pizza has 43% of the recommended daily intake of saturated fats.

Ingredient List

  • Crust (enriched Wheat Flour [{flour
  • Niacin
  • Reduced Iron
  • Thiamin Mononitrate
  • Riboflavin
  • Folic Acid}
  • Malted Barley Flour
  • Ascorbic Acid]
  • Water
  • Soybean Oil
  • Bread Crumbs [wheat Flour
  • Yeast
  • Sugar
  • Salt]
  • Yeast
  • 2% Or Less Of The Following: Honey
  • Sugar
  • Salt)
  • Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk
  • Cheese Cultures
  • Salt
  • Enzymes)
  • Sauce (water
  • Tomatoes
  • Sugar
  • Salt
  • Dehydrated Garlic
  • Spice)
  • Italian Sausage (pork
  • Spices
  • Water
  • Salt
  • Corn Syrup Solids
  • Dried Garlic
  • Paprika
  • Sugar
  • Lemon Juice Powder [corn Syrup Solids
  • Lemon Juice Solids
  • Lemon Oil]
  • Flavoring
  • Bha
  • Bht
  • Propyl Gallate)
  • Pepperoni (pork
  • Beef
  • Salt
  • Spices
  • Dextrose
  • Lactic Acid Starter Culture
  • Oleoresin Of Paprika
  • Flavoring
  • Sodium Nitrite
  • Bha
  • Bht
  • Citric Acid)
  • Bacon (pork Cured With Water
  • Salt
  • Sugar
  • Smoke Flavoring
  • Sodium Phosphate
  • Sodium Erythorbate
  • Sodium Nitrite
UPC Code: 075706148073
Palermo's, Pizzeria Medium Crust Meat Lovers Pizza UPC Bar Code UPC: 075706148073

Nutrition Facts

Serving Size 0.25 PIZZA (142 g)

Amount Per Serving
Calories 339 Calories from Fat 135
% Daily Value*
Total Fat 15g 33%
Saturated Fat 6g 43%
Trans Fat 0g
Cholesterol 36mg 17%
Sodium 0mg 0%
Total Carbohydrate 37g 18%
Dietary Fiber 2g 11%
Sugars 5g
Protein 12g
Vitamin A 9% Vitamin C 8%
Calcium 22% Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 239 Calories from Fat 95
% Daily Value*
Total Fat 10.6g 23%
Saturated Fat 4.2g 30%
Trans Fat 0g
Cholesterol 25mg 12%
Sodium 620mg 37%
Total Carbohydrate 26.1g 12%
Dietary Fiber 1.4g 8%
Sugars 4g
Protein 8g
Vitamin A 6% Vitamin C 6%
Calcium 15% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Palermo's, Pizzeria Medium Crust Meat Lovers Pizza Nutritional Value

Nutrient Suggested Serving 0.25 PIZZA (142 g) Standard Serving 100g
Energy339 kcal (24%)239 kcal (17%)
Protein12 g (33%)8.45 g (24%)
Total Lipid (fat)15 g (33%)10.56 g (23%)
Carbohydrate, By Difference37.01 g (18%)26.06 g (12%)
Fiber, Total Dietary2 g (11%)1.4 g (8%)
Sugars, Total5 g (28%)3.52 g (20%)
Calcium, Ca200 mg (22%)141 mg (15%)
Iron, Fe1.08 mg (9%)0.76 mg (6%)
Sodium, Na880 mg (52%)620 mg (37%)
Vitamin C, Total Ascorbic Acid3.5 mg (8%)2.5 mg (6%)
Vitamin A, Iu300 IU (9%)211 IU (6%)
Fatty Acids, Total Saturated6.01 g (43%)4.23 g (30%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol36 mg (17%)25 mg (12%)

Calories Burn off Time

How long would it take to burn off Palermo Villa Inc. Palermo's, Pizzeria Medium Crust Meat Lovers Pizza with 339 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in palermo's, pizzeria medium crust meat lovers pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less71 minutes
Dancing62 minutes
Golfing62 minutes
Hiking57 minutes
Light Gardening62 minutes
Stretching113 minutes
Walking - 3.5 mph74 minutes
Weight Training - light workout94 minutes
Aerobics42 minutes
Basketball46 minutes
Bicycling - 10 mph or more35 minutes
Running - 5 mph35 minutes
Swimming40 minutes
Walking - 4.5 mph45 minutes
Weight Training - vigorous workout46 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium