Cheese Tortellini - 270 calories

Manufacturer Perfect Pasta Inc.

Product Information and Ingredients

Cheese Tortellini is manufactured by Perfect Pasta Inc. with a suggested serving size of 25 TORTELLINIS (113 g) and 270 calories per serving. The nutritional value of a suggested serving of cheese tortellini includes 60 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 2 grams of dietary fiber, 0 grams of sugar and 12 grams of proteins.

The product's manufacturer code is UPC: 097137200106.

Calories from fat: a total of 26.67% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin
  • Thiamin
  • Riboflavin
  • Folic Acid))
  • Ricotta Cheese (pasteurized Whey
  • Cream
  • Vinegar
  • And Salt)
  • Water
  • Whole Egg
  • Romano Cheese (pasteurized Sheep's Milk
  • Cheese Culture
  • Salt
  • Enzymes
  • Modified Food Starch,powdered Cellulose (anti-caking Agent)
  • Bread Crumbs (wheat Flour
  • Sugar
  • Canola Oil
  • Salt
  • Yeast)
  • Flour Blend (yellow Corn Flour
  • Wheat Flour
  • Soybean Oil
  • Extractives Of Tumeric And Paprika)
  • Dehydrated Potatoes (100% Potatoes)
  • Natural Parmesan Flavor (contains Milk
  • Water
  • Disodium Phosphate)
  • Natural Romano Flavor (contains Milk
  • Water
  • Disodium Phosphate)
  • Salt
  • Parsley
  • Black Pepper
UPC Code: 097137200106
Cheese Tortellini UPC Bar Code UPC: 097137200106

Nutrition Facts

Serving Size 25 TORTELLINIS (113 g)

Amount Per Serving
Calories 270 Calories from Fat 72
% Daily Value*
Total Fat 8g 14%
Saturated Fat 4g 23%
Trans Fat 0g
Cholesterol 60mg 23%
Sodium 0mg 0%
Total Carbohydrate 39g 15%
Dietary Fiber 2g 9%
Sugars 0g
Protein 12g
Vitamin A 9% Vitamin C 2%
Calcium 13% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 239 Calories from Fat 64
% Daily Value*
Total Fat 7.1g 12%
Saturated Fat 3.5g 20%
Trans Fat 0g
Cholesterol 53mg 20%
Sodium 434mg 20%
Total Carbohydrate 34.5g 13%
Dietary Fiber 1.8g 8%
Sugars 0g
Protein 11g
Vitamin A 8% Vitamin C 2%
Calcium 12% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Cheese Tortellini Nutritional Value

Nutrient Suggested Serving 25 TORTELLINIS (113 g) Standard Serving 100g
Energy270 kcal (15%)239 kcal (14%)
Protein12 g (27%)10.62 g (24%)
Total Lipid (fat)8 g (14%)7.08 g (12%)
Carbohydrate, By Difference39 g (15%)34.51 g (13%)
Fiber, Total Dietary2 g (9%)1.8 g (8%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca150 mg (13%)133 mg (12%)
Iron, Fe1.08 mg (7%)0.96 mg (6%)
Sodium, Na490 mg (23%)434 mg (20%)
Vitamin C, Total Ascorbic Acid1.2 mg (2%)1.1 mg (2%)
Vitamin A, Iu400 IU (9%)354 IU (8%)
Fatty Acids, Total Saturated4 g (23%)3.54 g (20%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol60 mg (23%)53 mg (20%)

Calories Burn off Time

How long would it take to burn off Perfect Pasta Inc. Cheese Tortellini with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in cheese tortellini.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less56 minutes
Dancing49 minutes
Golfing49 minutes
Hiking45 minutes
Light Gardening49 minutes
Stretching90 minutes
Walking - 3.5 mph59 minutes
Weight Training - light workout75 minutes
Aerobics34 minutes
Basketball37 minutes
Bicycling - 10 mph or more28 minutes
Running - 5 mph28 minutes
Swimming32 minutes
Walking - 4.5 mph36 minutes
Weight Training - vigorous workout37 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium