Chef Merito, Chicken Marinade - 15 calories

Manufacturer Chef Merito, Inc.

Product Information and Ingredients

Chef Merito, Chicken Marinade is manufactured by Chef Merito, Inc. with a suggested serving size of 30 GRM (30 g) and 15 calories per serving. The nutritional value of a suggested serving of chef merito, chicken marinade includes 0 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 0.2 grams of dietary fiber, 1 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 052287070672.

This product is high in sodium.

Chef Merito, Chicken Marinade is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sodium 10% of DV

A serving of 30 GRM (30 g) of chef merito, chicken marinade has 10% of the recommended daily intake of sodium.

Ingredient List

  • Water
  • Orange Juice Concentrate (sugar
  • Water
  • Natural And Artificial Flavors
  • Citric Acid
  • Apple Concentrate
  • Orange Concentrate
  • Lime Concentrate
  • Tangerine Concentrate
  • Grapefruit Concentrate
  • Modified Food Starch
  • Ascorbic Acid
  • Natural Gum
  • Potassium Sorbate
  • Sodium Benzoate
  • Fd&c Yellow 5
  • Fd&c Yellow 6
  • Thiamine Mononitrate)
  • Salt
  • Garlic
  • Monosodium Glutanate
  • Paprika
  • Onion
  • Black Pepper
  • Cumin
  • Oregano
  • White Pepper
  • Sugar
  • Sodium Benzoate
  • Potassium Sorbate
  • Annato
  • Fd&c Yellow 5
  • Papain
  • Natural Flavors

Nutrition Facts

Serving Size 30 GRM (30 g)

Amount Per Serving
Calories 15 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g 0%
Dietary Fiber 0.2g 0%
Sugars 1g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2550mg 32%
Total Carbohydrate 10g 1%
Dietary Fiber 0.8g 1%
Sugars 3g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Chef Merito, Chicken Marinade Nutritional Value

Nutrient Suggested Serving 30 GRM (30 g) Standard Serving 100g
Energy15 kcal (0%)50 kcal (1%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference3 g (0%)10 g (1%)
Fiber, Total Dietary0.2 g (0%)0.8 g (1%)
Sugars, Total1 g (1%)3.33 g (4%)
Calcium, Ca10 mg (0%)33 mg (1%)
Iron, Fe0.18 mg (0%)0.6 mg (1%)
Sodium, Na765 mg (10%)2550 mg (32%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Chef Merito, Inc. Chef Merito, Chicken Marinade with 15 calories? A brisk walk for 3 minutes, jogging for 2 minutes, or hiking for 3 minutes will help your burn off the calories in chef merito, chicken marinade.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less3 minutes
Dancing3 minutes
Golfing3 minutes
Hiking3 minutes
Light Gardening3 minutes
Stretching5 minutes
Walking - 3.5 mph3 minutes
Weight Training - light workout4 minutes
Aerobics2 minutes
Basketball2 minutes
Bicycling - 10 mph or more2 minutes
Running - 5 mph2 minutes
Swimming2 minutes
Walking - 4.5 mph2 minutes
Weight Training - vigorous workout2 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium