Cherry Cheese Concerto - 360 calories

Manufacturer James Skinner Baking Company

Product Information and Ingredients

Cherry Cheese Concerto is manufactured by James Skinner Baking Company with a suggested serving size of 1 DANISH, PER CONTAINER (113 g) and 360 calories per serving. The nutritional value of a suggested serving of cherry cheese concerto includes 25 mg of cholesterol, 0 mg of sodium, 47 grams of carbohydrates, 1 grams of dietary fiber, 21 grams of sugar and 6 grams of proteins.

The product's manufacturer code is UPC: 045084227011.

This product is high in sugars and saturated fats.

Calories from fat: a total of 40% of the calories in the suggested servig of this product come from fat.

Sugars 95% of DV

A serving of 1 DANISH, PER CONTAINER (113 g) of cherry cheese concerto has 95% of the recommended daily intake of sugars.

Saturated Fats 40% of DV

A serving of 1 DANISH, PER CONTAINER (113 g) of cherry cheese concerto has 40% of the recommended daily intake of saturated fats.

Ingredient List

Enriched Wheat Flour (wheat Flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin And Folic Acid) Cherry Filling [cherries
Water
Sugar
High Fructose Corn Syrup
Corn Syrup
Food Starch-modified
Citric Acid
Sodium Citrate
Sodium Benzoate And Potassium Sorbate (as Preservatives)
Salt
Gellan Gum
Natural And Artificial Flavors
Red 40
Blue 1
Propylene Glycol]
Margarine [palm Oil
Soybean Oil
Water
Salt
Vegetable Monoglycerides
Soy Lecithin
Sodium Benzoate And Citric Acid (preservatives)
Artificial Flavor
Beta Carotene (color
Vitamin A Palmitate Added]
Neufchatel Cheez Blend [milk
Neufchatel Cheese (pasteurized Milk And Cream
Cheese Culture
Salt
Carob Bean Gum)
Skim Milk
Palm Oil
Milk Protein Concentrate
Cheese Cultures
Salt
Carob Bean Gum
Lactic Acid Mono- And Diglycerides
Citric Acid As A Preservative
Apocarotenal (color)]
Water
Whole Eggs
Sugar
Powdered Sugar (sugar
Cornstarch)
Caramel Sauce [corn Syrup
Sugar
Brown Sugar
Skim Milk
Palm Oil
Butter
Cornstarch
Salt
Mono And Diglycerides
Soy Lecithin
Caramel Color
Xanthan Gum
Locust Bean Gum
Artificial Flavor
Natural Flavor
High Fructose Corn Syrup Contains Less Than 2% Of Each Of The Following: Egg Whites
Hydrated Monoglyceride [water
And Monoglycerides With Propionic Acid And Phosphoric Acid (added As Preservatives)]
Yeast
Corn Syrup
Salt
Food Starch-modified
Tapioca Dextrin
Microcrystalline Cellulose
Concentrated Lemon Juice And Water
Sodium Stearoyl Lactylate
Palm Oil With Soya Lecithin
Lactic Acid Powder
Calcium Lactate
Non-fat Milk And Whey Solids
Agar
Xanthan Gum
Ascorbic Acid
Citric Acid
Potassium Sorbet (preservative)

Cherry Cheese Concerto UPC Bar Code UPC: 045084227011 — UPC Code: **045084227011**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 360		Calories from Fat 144
% Daily Value*
Total Fat 16g		28%
	Saturated Fat 7g	40%
	Trans Fat 0g
Cholesterol 25mg		9%
Sodium 0mg		0%
Total Carbohydrate 47g		18%
	Dietary Fiber 1g	5%
	Sugars 21g
Protein 6g

Vitamin A 11%	Vitamin C 0%
Calcium 3%	Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 319		Calories from Fat 127
% Daily Value*
Total Fat 14.2g		25%
	Saturated Fat 6.2g	35%
	Trans Fat 0g
Cholesterol 22mg		8%
Sodium 372mg		18%
Total Carbohydrate 41.6g		16%
	Dietary Fiber 0.9g	4%
	Sugars 19g
Protein 5g

Vitamin A 10%	Vitamin C 0%
Calcium 3%	Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Cherry Cheese Concerto Nutritional Value

Nutrient	Suggested Serving 1 DANISH, PER CONTAINER (113 g)	Standard Serving 100g
Energy	360 kcal (20%)	319 kcal (18%)
Protein	6 g (13%)	5.31 g (12%)
Total Lipid (fat)	16 g (28%)	14.16 g (25%)
Carbohydrate, By Difference	47 g (18%)	41.59 g (16%)
Fiber, Total Dietary	1 g (5%)	0.9 g (4%)
Sugars, Total	21 g (95%)	18.58 g (84%)
Calcium, Ca	40 mg (3%)	35 mg (3%)
Iron, Fe	1.8 mg (11%)	1.59 mg (10%)
Sodium, Na	420 mg (20%)	372 mg (18%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	499 IU (11%)	442 IU (10%)
Fatty Acids, Total Saturated	7 g (40%)	6.19 g (35%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	25 mg (9%)	22 mg (8%)

Calories Burn off Time

How long would it take to burn off James Skinner Baking Company Cherry Cheese Concerto with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in cherry cheese concerto.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	75 minutes
Dancing	65 minutes
Golfing	65 minutes
Hiking	60 minutes
Light Gardening	65 minutes
Stretching	120 minutes
Walking - 3.5 mph	78 minutes
Weight Training - light workout	100 minutes
Aerobics	45 minutes
Basketball	49 minutes
Bicycling - 10 mph or more	37 minutes
Running - 5 mph	37 minutes
Swimming	42 minutes
Walking - 4.5 mph	47 minutes
Weight Training - vigorous workout	49 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium