Premium Pizza - 350 calories
Manufacturer Home Run Inn Frozen Foods Corp
Product Information and Ingredients
Premium Pizza is manufactured by Home Run Inn Frozen Foods Corp with a suggested serving size of 0.13 SLICE (152 g) and 350 calories per serving. The nutritional value of a suggested serving of premium pizza includes 24 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 031205660003.
This product is a good source of protein .
Calories from fat: a total of 33.43% of the calories in the suggested servig of this product come from fat.
Protein 51% of DV
A serving of 0.13 SLICE (152 g) of premium pizza has 51% of the recommended daily needs of protein.
Ingredient List
- Crust: (wheat Flour
- Water
- Corn Oil
- Yeast
- Salt)
- Mozzarella Cheese: (pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Tomatoes: (tomatoes
- Tomato Juice
- Salt
- Calcium Chloride And Citric Acid)
- Spices
- Olive Oil
Nutrition Facts
Serving Size 0.13 SLICE (152 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 30% | |
| Saturated Fat 5g | 38% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 20% | |
| Dietary Fiber 2g | 12% | |
| Sugars 3g | ||
| Protein 17g | ||
| Vitamin A 15% | Vitamin C 3% |
| Calcium 41% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 77 | |
| % Daily Value* | ||
| Total Fat 8.6g | 20% | |
| Saturated Fat 3.3g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 8% | |
| Sodium 303mg | 19% | |
| Total Carbohydrate 26.3g | 13% | |
| Dietary Fiber 1.3g | 8% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A 10% | Vitamin C 2% |
| Calcium 27% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Premium Pizza Nutritional Value
| Nutrient | Suggested Serving 0.13 SLICE (152 g) | Standard Serving 100g |
|---|---|---|
| Energy | 350 kcal (27%) | 230 kcal (17%) |
| Protein | 16.99 g (51%) | 11.18 g (33%) |
| Total Lipid (fat) | 13 g (30%) | 8.55 g (20%) |
| Carbohydrate, By Difference | 40.01 g (20%) | 26.32 g (13%) |
| Fiber, Total Dietary | 2 g (12%) | 1.3 g (8%) |
| Sugars, Total | 2.99 g (18%) | 1.97 g (12%) |
| Calcium, Ca | 350 mg (41%) | 230 mg (27%) |
| Iron, Fe | 1.08 mg (9%) | 0.71 mg (6%) |
| Sodium, Na | 461 mg (29%) | 303 mg (19%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (3%) | 0.8 mg (2%) |
| Vitamin A, Iu | 500 IU (15%) | 329 IU (10%) |
| Fatty Acids, Total Saturated | 5 g (38%) | 3.29 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 24 mg (12%) | 16 mg (8%) |
Calories Burn off Time
How long would it take to burn off Home Run Inn Frozen Foods Corp Premium Pizza with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in premium pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 64 minutes |
| Golfing | 64 minutes |
| Hiking | 58 minutes |
| Light Gardening | 64 minutes |
| Stretching | 117 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium