Chicken Breasts - 201 calories
Manufacturer Man Cave
Product Information and Ingredients
Chicken Breasts is manufactured by Man Cave with a suggested serving size of 6 ONZ (170 g) and 201 calories per serving. The nutritional value of a suggested serving of chicken breasts includes 90 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 0 grams of dietary fiber, 7 grams of sugar and 31 grams of proteins.
The product's manufacturer code is UPC: 859522004368.
This product is a good source of protein but is high in sodium and cholesterol.
Calories from fat: a total of 17.91% of the calories in the suggested servig of this product come from fat.
Protein 103% of DV
A serving of 6 ONZ (170 g) of chicken breasts has 103% of the recommended daily needs of protein.
Sodium 100% of DV
A serving of 6 ONZ (170 g) of chicken breasts has 100% of the recommended daily intake of sodium.
Cholesterol 51% of DV
A serving of 6 ONZ (170 g) of chicken breasts has 51% of the recommended daily intake of cholesterol.
Ingredient List
- Boneless Skinless Chicken Breast
- Water
- Chipotle Bbq Marinade (brown Sugar
- Salt
- Chipotle Pepper
- Maltodextrin
- Phosphates [10%]
- Garlic And Onion Powder
- Spices
- Dehydrated Green Onions
- Natural Flavor)
- Bbq Marinade (sugar
- Salt
- Tomato Powder
- Sodium Phosphates [5%]
- Modified Food Starch
- Vinegar Powder [maltodextrin
- Modified Corn Starch
- Dried Vinegar]
- Dextrose
- Molasses Granules [refiners Syrup
- Cane Mill Molasses
- Cane Caramel Color]
- Paprika
- Onion And Garlic Powder
- Citric Acid
- Natural Smoke Flavor
- Extractives Of Paprika
- Spice
- Spice Extractives
- Malic Acid
- Extractives Of Onion And Garlic
- With No More Than 2% Silicon Dioxide Added To Prevent Caking)
- Brown Sugar
- Habanero Powder
Nutrition Facts
Serving Size 6 ONZ (170 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 201 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 10% | |
| Saturated Fat 1g | 9% | |
| Trans Fat 0g | ||
| Cholesterol 90mg | 51% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 10g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 7g | ||
| Protein 31g | ||
| Vitamin A 0% | Vitamin C 26% |
| Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 118 | Calories from Fat 21 | |
| % Daily Value* | ||
| Total Fat 2.4g | 6% | |
| Saturated Fat 0.6g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 53mg | 30% | |
| Sodium 829mg | 59% | |
| Total Carbohydrate 5.9g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 4g | ||
| Protein 18g | ||
| Vitamin A 0% | Vitamin C 15% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken Breasts Nutritional Value
| Nutrient | Suggested Serving 6 ONZ (170 g) | Standard Serving 100g |
|---|---|---|
| Energy | 201 kcal (17%) | 118 kcal (10%) |
| Protein | 31.01 g (103%) | 18.24 g (61%) |
| Total Lipid (fat) | 4 g (10%) | 2.35 g (6%) |
| Carbohydrate, By Difference | 10 g (6%) | 5.88 g (3%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 7 g (48%) | 4.12 g (28%) |
| Calcium, Ca | 20 mg (3%) | 12 mg (2%) |
| Iron, Fe | 1.09 mg (10%) | 0.64 mg (6%) |
| Sodium, Na | 1409 mg (100%) | 829 mg (59%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (26%) | 5.3 mg (15%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (9%) | 0.59 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 90 mg (51%) | 53 mg (30%) |
Calories Burn off Time
How long would it take to burn off Man Cave Chicken Breasts with 201 calories? A brisk walk for 44 minutes, jogging for 21 minutes, or hiking for 34 minutes will help your burn off the calories in chicken breasts.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 37 minutes |
| Golfing | 37 minutes |
| Hiking | 34 minutes |
| Light Gardening | 37 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 44 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 28 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 28 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium