Chicken Burgers With Caramelized Onion - 170 calories
Manufacturer Aidells Sausage Company
Product Information and Ingredients
Chicken Burgers With Caramelized Onion is manufactured by Aidells Sausage Company with a suggested serving size of 1 BURGER (85 g) and 170 calories per serving. The nutritional value of a suggested serving of chicken burgers with caramelized onion includes 75 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 764014593506.
Calories from fat: a total of 58.24% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Chicken
- Caramelized Onions
- Brown Sugar
- Vinegar
- Spices
- Sea Salt
- Parsley
- Dried Onion
Nutrition Facts
Serving Size 1 BURGER (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
| Saturated Fat 3g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 21% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 3g | 1% | |
| Dietary Fiber 1g | 3% | |
| Sugars 3g | ||
| Protein 14g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 116 | |
| % Daily Value* | ||
| Total Fat 12.9g | 17% | |
| Saturated Fat 3.5g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 88mg | 25% | |
| Sodium 765mg | 27% | |
| Total Carbohydrate 3.5g | 1% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 4g | ||
| Protein 16g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken Burgers With Caramelized Onion Nutritional Value
| Nutrient | Suggested Serving 1 BURGER (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (7%) | 200 kcal (9%) |
| Protein | 14 g (23%) | 16.47 g (27%) |
| Total Lipid (fat) | 11 g (14%) | 12.94 g (17%) |
| Carbohydrate, By Difference | 3 g (1%) | 3.53 g (1%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 3 g (10%) | 3.53 g (12%) |
| Calcium, Ca | 60 mg (4%) | 71 mg (5%) |
| Iron, Fe | 0.72 mg (3%) | 0.85 mg (4%) |
| Sodium, Na | 650 mg (23%) | 765 mg (27%) |
| Fatty Acids, Total Saturated | 3 g (13%) | 3.53 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 75 mg (21%) | 88 mg (25%) |
Calories Burn off Time
How long would it take to burn off Aidells Sausage Company Chicken Burgers With Caramelized Onion with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in chicken burgers with caramelized onion.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium