Chicken Burrito Bowl - 359 calories
Manufacturer Marie Callender's Retail Foods
Product Information and Ingredients
Chicken Burrito Bowl is manufactured by Marie Callender's Retail Foods with a suggested serving size of 1 MEAL (326 g) and 359 calories per serving. The nutritional value of a suggested serving of chicken burrito bowl includes 59 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 6.8 grams of dietary fiber, 3 grams of sugar and 22 grams of proteins.
The product's manufacturer code is UPC: 021131905576.
This product is a good source of protein but is high in sodium.
Calories from fat: a total of 25.09% of the calories in the suggested servig of this product come from fat.
Protein 141% of DV
A serving of 1 MEAL (326 g) of chicken burrito bowl has 141% of the recommended daily needs of protein.
Sodium 116% of DV
A serving of 1 MEAL (326 g) of chicken burrito bowl has 116% of the recommended daily intake of sodium.
Ingredient List
- Sauce (((tomato Puree [water
- Tomato Paste
- Tomatoes]
- Canola Oil
- Onions
- Modified Corn Starch
- Apple Cider Vinegar
- Contains 2% Or Less Of: Salt
- Flavoring
- Garlic
- Chili Powder [chili Pepper
- Spices
- Onion Powder
- Garlic Powder])))
- Cooked Rice (water
- White Rice)
- Cooked Chicken (chicken Breast
- Water
- Olive Oil
- Isolated Soy Protein Product [isolated Soy Protein
- Modified Potato Starch
- Corn Starch
- Carrageenan
- Soy Lecithin]
- Dextrose
- Potassium Chloride
- Salt
- Sodium Phosphate
- Flavoring)
- Cooked Black Beans
- Mozzarella Cheese (pasteurized Milk
- Cultures
- Salt
- Enzymes)
- Green Bell Peppers
- Red Bell Peppers
Nutrition Facts
Serving Size 1 MEAL (326 g)
Amount Per Serving | ||
---|---|---|
Calories 359 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 50% | |
Saturated Fat 3g | 49% | |
Trans Fat 0g | ||
Cholesterol 59mg | 64% | |
Sodium 0mg | 0% | |
Total Carbohydrate 44g | 48% | |
Dietary Fiber 6.8g | 89% | |
Sugars 3g | ||
Protein 22g |
Vitamin A 0% | Vitamin C 0% |
Calcium 35% | Iron 29% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 110 | Calories from Fat 28 | |
% Daily Value* | ||
Total Fat 3.1g | 15% | |
Saturated Fat 0.9g | 15% | |
Trans Fat 0g | ||
Cholesterol 18mg | 20% | |
Sodium 261mg | 35% | |
Total Carbohydrate 13.5g | 15% | |
Dietary Fiber 2.1g | 27% | |
Sugars 1g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 11% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken Burrito Bowl Nutritional Value
Nutrient | Suggested Serving 1 MEAL (326 g) | Standard Serving 100g |
---|---|---|
Energy | 359 kcal (59%) | 110 kcal (18%) |
Protein | 22 g (141%) | 6.75 g (43%) |
Total Lipid (fat) | 10.01 g (50%) | 3.07 g (15%) |
Carbohydrate, By Difference | 44.01 g (48%) | 13.5 g (15%) |
Fiber, Total Dietary | 6.8 g (89%) | 2.1 g (27%) |
Sugars, Total | 3 g (39%) | 0.92 g (12%) |
Calcium, Ca | 140 mg (35%) | 43 mg (11%) |
Iron, Fe | 1.6 mg (29%) | 0.49 mg (9%) |
Potassium, K | 681 mg (47%) | 209 mg (15%) |
Sodium, Na | 851 mg (116%) | 261 mg (35%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3 g (49%) | 0.92 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 59 mg (64%) | 18 mg (20%) |
Calories Burn off Time
How long would it take to burn off Marie Callender's Retail Foods Chicken Burrito Bowl with 359 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in chicken burrito bowl.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 75 minutes |
Dancing | 65 minutes |
Golfing | 65 minutes |
Hiking | 60 minutes |
Light Gardening | 65 minutes |
Stretching | 120 minutes |
Walking - 3.5 mph | 78 minutes |
Weight Training - light workout | 100 minutes |
Aerobics | 45 minutes |
Basketball | 49 minutes |
Bicycling - 10 mph or more | 37 minutes |
Running - 5 mph | 37 minutes |
Swimming | 42 minutes |
Walking - 4.5 mph | 47 minutes |
Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium