Chicken Caesar Wrap With Chicken Breast - 511 calories

Manufacturer Taylor Farms

Product Information and Ingredients

Chicken Caesar Wrap With Chicken Breast is manufactured by Taylor Farms with a suggested serving size of 1 WRAP (269 g) and 511 calories per serving. The nutritional value of a suggested serving of chicken caesar wrap with chicken breast includes 59 mg of cholesterol, 0 mg of sodium, 54 grams of carbohydrates, 4 grams of dietary fiber, 5 grams of sugar and 32 grams of proteins.

The product's manufacturer code is UPC: 831914006006.

This product is a good source of protein, vitamin c and vitamin a but is high in sodium.

Calories from fat: a total of 29.94% of the calories in the suggested servig of this product come from fat.

Protein 169% of DV

A serving of 1 WRAP (269 g) of chicken caesar wrap with chicken breast has 169% of the recommended daily needs of protein.

Sodium 155% of DV

A serving of 1 WRAP (269 g) of chicken caesar wrap with chicken breast has 155% of the recommended daily intake of sodium.

Vitamin C 94% of DV

A serving of 1 WRAP (269 g) of chicken caesar wrap with chicken breast has 94% of the recommended daily needs of vitamin c.

Vitamin A 188% of DV

A serving of 1 WRAP (269 g) of chicken caesar wrap with chicken breast has 188% of the recommended daily needs of vitamin a.

Ingredient List

Flour Tortilla (bleached Wheat Flour
Water
Shortening [interesterified Soybean Oil
Distilled Monoglycerides]
Rice Flour
Less Than 2% Of: Salt
Sugar
Baking Powder [corn Starch
Sodium Aluminum Phosphate
Sodium Bicarbonate]
Yeast
Preservative Blend [calcium/sodium Propionate
Potassium Sorbate
Citric Acid]
Cellulose Gum
Butter Buds [maltodextrin
Natural Butter Flavor]
Dough Conditioner [sodium Metabisulfite Or L-cystine]
Soy Lecithin)
Seasoned Chicken Breast (chicken Breast
Water
Stabilizer [rice Starch
Carrageenan
Potassium Chloride
Magnesium Carbonate]
Sea Salt
Garlic
Lemon Juice Concentrate
Sodium Tripolyphosphate
Basil
Oregano
Thyme
Black Pepper)
Romaine Lettuce
Creamy Caesar Dressing (water
Soybean Oil
Corn Vinegar
Parmesan Cheese [pasteurized Milk
Cheese Culture
Salt
Enzymes]
Eggs
Salt
Sugar
Contains Less Than 2% Of Food Starch-modified
Spices
Distilled Vinegar
Dehydrated Garlic
Xanthan Gum
Lemon Juice Concentrate
Dehydrated Onion
Anchovy Extract
Propylene Glycol Alginate
Sodium Benzoate [a Preservative]
Maltodextrin
Autolyzed Yeast Extract
Caramel Color
Calcium Disodium Edta To Protect Flavor)
Parmesan Cheese (part-skim Milk
Cheese Cultures
Salt
Enzymes)
Red Bell Pepper (red Peppers
Water
Salt
Citric Acid)
Yellow Bell Pepper (yellow Peppers
Water
Salt
Citric Acid)

Suggested Serving
Standard Serving

Amount Per Serving
Calories 511		Calories from Fat 153
% Daily Value*
Total Fat 17g		70%
	Saturated Fat 6g	81%
	Trans Fat 0g
Cholesterol 59mg		53%
Sodium 0mg		0%
Total Carbohydrate 54g		48%
	Dietary Fiber 4g	43%
	Sugars 5g
Protein 32g

Vitamin A 188%	Vitamin C 94%
Calcium 62%	Iron 40%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 190		Calories from Fat 57
% Daily Value*
Total Fat 6.3g		26%
	Saturated Fat 2.2g	30%
	Trans Fat 0g
Cholesterol 22mg		20%
Sodium 513mg		58%
Total Carbohydrate 20.1g		18%
	Dietary Fiber 1.5g	16%
	Sugars 2g
Protein 12g

Vitamin A 70%	Vitamin C 35%
Calcium 23%	Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Chicken Caesar Wrap With Chicken Breast Nutritional Value

Nutrient	Suggested Serving 1 WRAP (269 g)	Standard Serving 100g
Energy	511 kcal (69%)	190 kcal (26%)
Protein	32.01 g (169%)	11.9 g (63%)
Total Lipid (fat)	17 g (70%)	6.32 g (26%)
Carbohydrate, By Difference	53.99 g (48%)	20.07 g (18%)
Fiber, Total Dietary	4 g (43%)	1.5 g (16%)
Sugars, Total	5 g (54%)	1.86 g (20%)
Calcium, Ca	301 mg (62%)	112 mg (23%)
Iron, Fe	2.69 mg (40%)	1 mg (15%)
Sodium, Na	1380 mg (155%)	513 mg (58%)
Vitamin C, Total Ascorbic Acid	21 mg (94%)	7.8 mg (35%)
Vitamin A, Iu	3500 IU (188%)	1301 IU (70%)
Fatty Acids, Total Saturated	6 g (81%)	2.23 g (30%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	59 mg (53%)	22 mg (20%)

Calories Burn off Time

How long would it take to burn off Taylor Farms Chicken Caesar Wrap With Chicken Breast with 511 calories? A brisk walk for 111 minutes, jogging for 52 minutes, or hiking for 85 minutes will help your burn off the calories in chicken caesar wrap with chicken breast.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	106 minutes
Dancing	93 minutes
Golfing	93 minutes
Hiking	85 minutes
Light Gardening	93 minutes
Stretching	170 minutes
Walking - 3.5 mph	111 minutes
Weight Training - light workout	142 minutes
Aerobics	64 minutes
Basketball	70 minutes
Bicycling - 10 mph or more	52 minutes
Running - 5 mph	52 minutes
Swimming	60 minutes
Walking - 4.5 mph	67 minutes
Weight Training - vigorous workout	70 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium