Chicken Pie - 269 calories
Manufacturer Other
Product Information and Ingredients
Chicken Pie is manufactured by Other with a suggested serving size of 1 cup (226 g) and 269 calories per serving. The nutritional value of a suggested serving of chicken pie includes 54 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 851482003030.
This product is a good source of vitamin a but is high in sodium and saturated fats.
Calories from fat: a total of 43.46% of the calories in the suggested servig of this product come from fat.
Sodium 90% of DV
A serving of 1 cup (226 g) of chicken pie has 90% of the recommended daily intake of sodium.
Vitamin A 181% of DV
A serving of 1 cup (226 g) of chicken pie has 181% of the recommended daily needs of vitamin a.
Saturated Fats 79% of DV
A serving of 1 cup (226 g) of chicken pie has 79% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- White Meat Chicken
- Peas & Carrots
- Self-rising Flour (bleached Wheat Flour
- Salt
- Sodium Bicarbonate
- Sodium Aluminum Phosphate
- Monocalcium Phosphate
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Milk (milk
- Vitamin D3)
- Half & Half (milk
- Cream
- Contains Less Than 1% Of: Sodium Citrate
- Disodium Phosphate)
- Heavy Cream (heavy Cream
- Skim Milk
- Contains Less Than 1% Of: Mono And Diglycerides
- Polysorbate 80
- Carrageenan)
- Butter (pasteurized Cream And Natural Flavorings)
- Chicken Base (roasted Chicken And Chicken Juices
- Salt
- Sugar
- Maltodextrin
- Chicken Fat
- Citric Acid
- Turmeric
- Natural Flavorings)
- Contains 2% Or Less Of Whey Protein Concentrate
- Wheat Starch Blend (wheat Flour
- Modified Food Starch
- Xanthan Gum)
- Garlic And Onion Powder
- Spice
Nutrition Facts
Serving Size 1 cup (226 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 269 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 45% | |
| Saturated Fat 7g | 79% | |
| Trans Fat 0g | ||
| Cholesterol 54mg | 41% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 19% | |
| Dietary Fiber 2g | 18% | |
| Sugars 2g | ||
| Protein 14g | ||
| Vitamin A 181% | Vitamin C 18% |
| Calcium 26% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 119 | Calories from Fat 52 | |
| % Daily Value* | ||
| Total Fat 5.8g | 20% | |
| Saturated Fat 3.1g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 18% | |
| Sodium 425mg | 40% | |
| Total Carbohydrate 11.1g | 8% | |
| Dietary Fiber 0.9g | 8% | |
| Sugars 1g | ||
| Protein 6g | ||
| Vitamin A 80% | Vitamin C 8% |
| Calcium 11% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken Pie Nutritional Value
| Nutrient | Suggested Serving 1 cup (226 g) | Standard Serving 100g |
|---|---|---|
| Energy | 269 kcal (30%) | 119 kcal (13%) |
| Protein | 13.99 g (62%) | 6.19 g (27%) |
| Total Lipid (fat) | 12.99 g (45%) | 5.75 g (20%) |
| Carbohydrate, By Difference | 25 g (19%) | 11.06 g (8%) |
| Fiber, Total Dietary | 2 g (18%) | 0.9 g (8%) |
| Sugars, Total | 1.99 g (18%) | 0.88 g (8%) |
| Calcium, Ca | 149 mg (26%) | 66 mg (11%) |
| Iron, Fe | 1.81 mg (23%) | 0.8 mg (10%) |
| Sodium, Na | 960 mg (90%) | 425 mg (40%) |
| Vitamin C, Total Ascorbic Acid | 4.7 mg (18%) | 2.1 mg (8%) |
| Vitamin A, Iu | 4000 IU (181%) | 1770 IU (80%) |
| Fatty Acids, Total Saturated | 7.01 g (79%) | 3.1 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 54 mg (41%) | 24 mg (18%) |
Calories Burn off Time
How long would it take to burn off Other Chicken Pie with 269 calories? A brisk walk for 58 minutes, jogging for 27 minutes, or hiking for 45 minutes will help your burn off the calories in chicken pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 58 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 35 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium