Chili Fixin's Mix - 60 calories
Manufacturer Other
Product Information and Ingredients
Chili Fixin's Mix is manufactured by Other with a suggested serving size of 0.08 PACKAGE MAKES ABOUT 1 CUP OF PREPARED SOUP (18 g) and 60 calories per serving. The nutritional value of a suggested serving of chili fixin's mix includes 0 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 3 grams of dietary fiber, 2 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 758300999011.
Chili Fixin's Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Dehydrated Vegetables(pinto Beans
- Navy Beans
- Tomato
- Bell Pepper Onions
- Garlic
- Jalapeno Pepper)
- Corn Meal
- Spices
- Maltodextrin
- Sea Salt
- Dextrose
- Hydrolyzed Corn And Soy Protein
- Sugar
- Safflower Oil
- Silicon Dioxide
- Yeast Extract
Nutrition Facts
Serving Size 0.08 PACKAGE MAKES ABOUT 1 CUP OF PREPARED SOUP (18 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 60 | Calories from Fat 5 | |
| % Daily Value* | ||
| Total Fat 0.5g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 12g | 1% | |
| Dietary Fiber 3g | 2% | |
| Sugars 2g | ||
| Protein 3g | ||
| Vitamin A 1% | Vitamin C 4% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 333 | Calories from Fat 25 | |
| % Daily Value* | ||
| Total Fat 2.8g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2667mg | 20% | |
| Total Carbohydrate 66.7g | 4% | |
| Dietary Fiber 16.7g | 12% | |
| Sugars 11g | ||
| Protein 17g | ||
| Vitamin A 6% | Vitamin C 20% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chili Fixin's Mix Nutritional Value
| Nutrient | Suggested Serving 0.08 PACKAGE MAKES ABOUT 1 CUP OF PREPARED SOUP (18 g) | Standard Serving 100g |
|---|---|---|
| Energy | 60 kcal (1%) | 333 kcal (3%) |
| Protein | 3 g (1%) | 16.67 g (6%) |
| Total Lipid (fat) | 0.5 g (0%) | 2.78 g (1%) |
| Carbohydrate, By Difference | 12 g (1%) | 66.67 g (4%) |
| Fiber, Total Dietary | 3 g (2%) | 16.7 g (12%) |
| Sugars, Total | 2 g (1%) | 11.11 g (8%) |
| Calcium, Ca | 20 mg (0%) | 111 mg (2%) |
| Iron, Fe | 0.72 mg (1%) | 4 mg (4%) |
| Sodium, Na | 480 mg (4%) | 2667 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 12 mg (4%) | 66.7 mg (20%) |
| Vitamin A, Iu | 300 IU (1%) | 1667 IU (6%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Chili Fixin's Mix with 60 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in chili fixin's mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 13 minutes |
| Dancing | 11 minutes |
| Golfing | 11 minutes |
| Hiking | 10 minutes |
| Light Gardening | 11 minutes |
| Stretching | 20 minutes |
| Walking - 3.5 mph | 13 minutes |
| Weight Training - light workout | 17 minutes |
| Aerobics | 8 minutes |
| Basketball | 8 minutes |
| Bicycling - 10 mph or more | 6 minutes |
| Running - 5 mph | 6 minutes |
| Swimming | 7 minutes |
| Walking - 4.5 mph | 8 minutes |
| Weight Training - vigorous workout | 8 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium