Chocolate Caramel - 110 calories
Manufacturer Active D'lites
Product Information and Ingredients
Chocolate Caramel is manufactured by Active D'lites with a suggested serving size of 30 GRM (30 g) and 110 calories per serving. The nutritional value of a suggested serving of chocolate caramel includes 0 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 9 grams of dietary fiber, 1 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 853517003589.
This product is a good source of fiber but is high in saturated fats.
Calories from fat: a total of 73.64% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fiber 11% of DV
A serving of 30 GRM (30 g) of chocolate caramel has 11% of the recommended daily needs of fiber.
Saturated Fats 9% of DV
A serving of 30 GRM (30 g) of chocolate caramel has 9% of the recommended daily intake of saturated fats.
Ingredient List
- Chocolate Coating (unsweetened Chocolate Liquor
- Dietary Fiber (resistant Maltodextrin)
- Erythritol
- Cocoa Butter
- Dietary Fiber Fructan (fos)
- Whey Protein Isolate
- Milkfat
- Soy Lecithin
- Natural Flavors
- Steviol Glycosides (stevia Extract)
- Natural Vanilla Extract)
- Caramel: (fructan (scfos)
- Maltodextrin
- Water
- Palm Oil
- Milk Protein Isolate
- Cream
- Erythritol
- Salt
- Natural Flavors
- Disodium Phosphate
- Soy Lecithin
- Carrageenan
- (steviol Glycosides (stevia))
- Probiotic Cultures (bifidobacterium Lactis Hn019
- Lactobacillus Acidophilus Ncfm
- L Paracasei Lpc-37
- B Lactic Bi-07
- B Lactic Bi-04)
Nutrition Facts
Serving Size 30 GRM (30 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 4% | |
| Saturated Fat 6g | 9% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 17g | 2% | |
| Dietary Fiber 9g | 11% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 367 | Calories from Fat 270 | |
| % Daily Value* | ||
| Total Fat 30g | 14% | |
| Saturated Fat 20g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 50mg | 1% | |
| Total Carbohydrate 56.7g | 6% | |
| Dietary Fiber 30g | 36% | |
| Sugars 3g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Caramel Nutritional Value
| Nutrient | Suggested Serving 30 GRM (30 g) | Standard Serving 100g |
|---|---|---|
| Energy | 110 kcal (2%) | 367 kcal (6%) |
| Protein | 2 g (1%) | 6.67 g (4%) |
| Total Lipid (fat) | 9 g (4%) | 30 g (14%) |
| Carbohydrate, By Difference | 17 g (2%) | 56.67 g (6%) |
| Fiber, Total Dietary | 9 g (11%) | 30 g (36%) |
| Sugars, Total | 1 g (1%) | 3.33 g (4%) |
| Calcium, Ca | 20 mg (0%) | 67 mg (2%) |
| Iron, Fe | 1.8 mg (3%) | 6 mg (10%) |
| Potassium, K | 80 mg (1%) | 267 mg (2%) |
| Sodium, Na | 15 mg (0%) | 50 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6 g (9%) | 20 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Active D'lites Chocolate Caramel with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in chocolate caramel.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 37 minutes |
| Walking - 3.5 mph | 24 minutes |
| Weight Training - light workout | 31 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium