Chocolate Chip Bite Size Cookies - 170 calories

Manufacturer President Baking Company, Inc.

Product Information and Ingredients

Chocolate Chip Bite Size Cookies is manufactured by President Baking Company, Inc. with a suggested serving size of 1 POUCH (34 g) and 170 calories per serving. The nutritional value of a suggested serving of chocolate chip bite size cookies includes 5 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 1 grams of dietary fiber, 11 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 076677940437.

Calories from fat: a total of 42.35% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Enriched Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Vitamin B1 [thiamin Mononitrate]
  • Vitamin B2 [riboflavin]
  • Folic Acid)
  • Semisweet Chocolate (sugar
  • Chocolate
  • Cocoa Butter
  • Soy Lecithin
  • Natural Flavor)
  • Sugar
  • Vegetable Oil (soybean
  • Palm
  • And Palm Kernel)
  • Contains 2% Or Less Of Molasses
  • Salt
  • Eggs
  • Baking Soda
  • Natural And Artificial Flavor
  • Whey
  • Whey Protein Concentrate
UPC Code: 076677940437
Chocolate Chip Bite Size Cookies UPC Bar Code UPC: 076677940437

Nutrition Facts

Serving Size 1 POUCH (34 g)

Amount Per Serving
Calories 170 Calories from Fat 72
% Daily Value*
Total Fat 8g 4%
Saturated Fat 3g 5%
Trans Fat 0g
Cholesterol 5mg 1%
Sodium 0mg 0%
Total Carbohydrate 23g 3%
Dietary Fiber 1g 1%
Sugars 11g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 500 Calories from Fat 212
% Daily Value*
Total Fat 23.5g 12%
Saturated Fat 8.8g 15%
Trans Fat 0g
Cholesterol 15mg 2%
Sodium 368mg 5%
Total Carbohydrate 67.7g 8%
Dietary Fiber 2.9g 4%
Sugars 32g
Protein 6g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Chocolate Chip Bite Size Cookies Nutritional Value

Nutrient Suggested Serving 1 POUCH (34 g) Standard Serving 100g
Energy170 kcal (3%)500 kcal (9%)
Protein2 g (1%)5.88 g (4%)
Total Lipid (fat)8 g (4%)23.53 g (12%)
Carbohydrate, By Difference23 g (3%)67.65 g (8%)
Fiber, Total Dietary1 g (1%)2.9 g (4%)
Sugars, Total11 g (15%)32.35 g (44%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.36 mg (1%)1.06 mg (2%)
Sodium, Na125 mg (2%)368 mg (5%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated3 g (5%)8.82 g (15%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (1%)15 mg (2%)

Calories Burn off Time

How long would it take to burn off President Baking Company, Inc. Chocolate Chip Bite Size Cookies with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in chocolate chip bite size cookies.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less35 minutes
Dancing31 minutes
Golfing31 minutes
Hiking28 minutes
Light Gardening31 minutes
Stretching57 minutes
Walking - 3.5 mph37 minutes
Weight Training - light workout47 minutes
Aerobics21 minutes
Basketball23 minutes
Bicycling - 10 mph or more17 minutes
Running - 5 mph17 minutes
Swimming20 minutes
Walking - 4.5 mph22 minutes
Weight Training - vigorous workout23 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium