Chocolate Pie Made With Real Cocoa - 509 calories
Manufacturer Hostess Brands, Llc
Product Information and Ingredients
Chocolate Pie Made With Real Cocoa is manufactured by Hostess Brands, Llc with a suggested serving size of 1 PIE (128 g) and 509 calories per serving. The nutritional value of a suggested serving of chocolate pie made with real cocoa includes 5 mg of cholesterol, 0 mg of sodium, 67 grams of carbohydrates, 7.9 grams of dietary fiber, 26 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 888109060046.
This product is a good source of fiber but is high in fat, sugars and saturated fats.
Calories from fat: a total of 49.53% of the calories in the suggested servig of this product come from fat.
Fat 55% of DV
A serving of 1 PIE (128 g) of chocolate pie made with real cocoa has 55% of the recommended daily intake of fat.
Fiber 40% of DV
A serving of 1 PIE (128 g) of chocolate pie made with real cocoa has 40% of the recommended daily needs of fiber.
Sugars 133% of DV
A serving of 1 PIE (128 g) of chocolate pie made with real cocoa has 133% of the recommended daily intake of sugars.
Saturated Fats 90% of DV
A serving of 1 PIE (128 g) of chocolate pie made with real cocoa has 90% of the recommended daily intake of saturated fats.
Ingredient List
- Enriched Wheat Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Ferrous Sulfate
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Corn Syrup
- Vegetable Oil (palm
- Soybean)
- Palm Oil
- Sugar
- Polydextrose
- High Fructose Corn Syrup
- Shortening (tallow
- Hydrogenated Tallow)
- Modified Food Starch
- Cocoa Processed With Alkali Contains 2% Or Less Of Each Of The Following: Glycerin
- Corn Syrup Solids
- Mono And Diglycerides
- Soy Lecithin
- Salt
- Chocolate Liquor
- Defatted Soy Flour
- Salt
- Natural And Artificial Flavor
- Calcium Carbonate
- Calcium Sulfate
- Agar
- Locust Bean Gum
- Sunflower Oil
- Disodium Phosphate
- Sodium Propionate And Sorbic Acid And Potassium Sorbate (to Retain Freshness)
- Titanium Dioxide
- Yellow 5
- Red 40
Nutrition Facts
Serving Size 1 PIE (128 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 509 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 55% | |
| Saturated Fat 14g | 90% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 67g | 29% | |
| Dietary Fiber 7.9g | 40% | |
| Sugars 26g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 398 | Calories from Fat 197 | |
| % Daily Value* | ||
| Total Fat 21.9g | 43% | |
| Saturated Fat 10.9g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 2% | |
| Sodium 375mg | 20% | |
| Total Carbohydrate 52.3g | 22% | |
| Dietary Fiber 6.2g | 32% | |
| Sugars 20g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Pie Made With Real Cocoa Nutritional Value
| Nutrient | Suggested Serving 1 PIE (128 g) | Standard Serving 100g |
|---|---|---|
| Energy | 509 kcal (33%) | 398 kcal (25%) |
| Protein | 5 g (13%) | 3.91 g (10%) |
| Total Lipid (fat) | 28.01 g (55%) | 21.88 g (43%) |
| Carbohydrate, By Difference | 67 g (29%) | 52.34 g (22%) |
| Fiber, Total Dietary | 7.9 g (40%) | 6.2 g (32%) |
| Sugars, Total | 26 g (133%) | 20.31 g (104%) |
| Calcium, Ca | 60 mg (6%) | 47 mg (5%) |
| Iron, Fe | 2.7 mg (19%) | 2.11 mg (15%) |
| Sodium, Na | 480 mg (26%) | 375 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 14 g (90%) | 10.94 g (70%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (2%) | 4 mg (2%) |
Calories Burn off Time
How long would it take to burn off Hostess Brands, Llc Chocolate Pie Made With Real Cocoa with 509 calories? A brisk walk for 111 minutes, jogging for 52 minutes, or hiking for 85 minutes will help your burn off the calories in chocolate pie made with real cocoa.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 106 minutes |
| Dancing | 93 minutes |
| Golfing | 93 minutes |
| Hiking | 85 minutes |
| Light Gardening | 93 minutes |
| Stretching | 170 minutes |
| Walking - 3.5 mph | 111 minutes |
| Weight Training - light workout | 141 minutes |
| Aerobics | 64 minutes |
| Basketball | 70 minutes |
| Bicycling - 10 mph or more | 52 minutes |
| Running - 5 mph | 52 minutes |
| Swimming | 60 minutes |
| Walking - 4.5 mph | 67 minutes |
| Weight Training - vigorous workout | 70 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium