Chocolatey Coated & Ice Cream Loaded Bars - 240 calories
Manufacturer The Isaly Klondike Company
Product Information and Ingredients
Chocolatey Coated & Ice Cream Loaded Bars is manufactured by The Isaly Klondike Company with a suggested serving size of 1 BAR (80 g) and 240 calories per serving. The nutritional value of a suggested serving of chocolatey coated & ice cream loaded bars includes 10 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 1 grams of dietary fiber, 24 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 075856686852.
This product is high in sugars and saturated fats.
Calories from fat: a total of 52.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 77% of DV
A serving of 1 BAR (80 g) of chocolatey coated & ice cream loaded bars has 77% of the recommended daily intake of sugars.
Saturated Fats 36% of DV
A serving of 1 BAR (80 g) of chocolatey coated & ice cream loaded bars has 36% of the recommended daily intake of saturated fats.
Ingredient List
- Nonfat Milk
- Sugar
- Coconut Oil
- Corn Syrup (corn Syrup Solids
- Water)
- Cream
- Cocoa (processed With Alkali)
- High Fructose Corn Syrup
- Corn Oil
- Whey
- Less Than 2% Of: Unsweetened Chocolate (processed With Alkali)
- Enriched Wheat Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Milk
- Molasses
- Butter (cream
- Salt)
- Cocoa (processed With Alkali)
- Soybean Oil
- Mono And Diglycerides
- Natural & Artificial Flavor
- Soy Lecithin
- Locust Bean Gum
- Salt
- Guar Gum
- Baking Soda
- Potassium Sorbate (preservative)
- Vanillin (artificial Flavor)
- Vitamin A Palmitate
- Carrageenan
- Caramel Color
- Water
Nutrition Facts
Serving Size 1 BAR (80 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 17% | |
| Saturated Fat 9g | 36% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 8% | |
| Dietary Fiber 1g | 3% | |
| Sugars 24g | ||
| Protein 3g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 5% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 158 | |
| % Daily Value* | ||
| Total Fat 17.5g | 22% | |
| Saturated Fat 11.3g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 3% | |
| Sodium 100mg | 3% | |
| Total Carbohydrate 36.3g | 10% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 30g | ||
| Protein 4g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 6% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolatey Coated & Ice Cream Loaded Bars Nutritional Value
| Nutrient | Suggested Serving 1 BAR (80 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (10%) | 300 kcal (12%) |
| Protein | 3 g (5%) | 3.75 g (6%) |
| Total Lipid (fat) | 14 g (17%) | 17.5 g (22%) |
| Carbohydrate, By Difference | 29 g (8%) | 36.25 g (10%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 24 g (77%) | 30 g (96%) |
| Calcium, Ca | 80 mg (5%) | 100 mg (6%) |
| Iron, Fe | 1.08 mg (5%) | 1.35 mg (6%) |
| Sodium, Na | 80 mg (3%) | 100 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (5%) | 375 IU (6%) |
| Fatty Acids, Total Saturated | 9 g (36%) | 11.25 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (3%) | 12 mg (3%) |
Calories Burn off Time
How long would it take to burn off The Isaly Klondike Company Chocolatey Coated & Ice Cream Loaded Bars with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in chocolatey coated & ice cream loaded bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium