Ciao Bovina, Non-dairy Gelato, Ancho Cafe Fudge Swirl - 190 calories
Manufacturer Ciao Bovina Llc
Product Information and Ingredients
Ciao Bovina, Non-dairy Gelato, Ancho Cafe Fudge Swirl is manufactured by Ciao Bovina Llc with a suggested serving size of 0.5 cup (105 g) and 190 calories per serving. The nutritional value of a suggested serving of ciao bovina, non-dairy gelato, ancho cafe fudge swirl includes 0 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 1.1 grams of dietary fiber, 21 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 853882004068.
This product is high in sugars.
Calories from fat: a total of 37.89% of the calories in the suggested servig of this product come from fat.
Sugars 88% of DV
A serving of 0.5 cup (105 g) of ciao bovina, non-dairy gelato, ancho cafe fudge swirl has 88% of the recommended daily intake of sugars.
Ingredient List
- (water
- Organic Agave
- Organic Cashews
- Organic Rice Milk
- Organic Coffee
- Ancho Chile Powder
- Organic Alkalized Cocoa
- Guar Gum
- Xanthan Gum)
- Fudge Swirl (organic Agave
- Water
- Organic Cashews
- Organic Alkalized Cocoa
- Vanilla)
Nutrition Facts
Serving Size 0.5 cup (105 g)
Amount Per Serving | ||
---|---|---|
Calories 190 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 13% | |
Saturated Fat 1.5g | 8% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 29g | 10% | |
Dietary Fiber 1.1g | 5% | |
Sugars 21g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 181 | Calories from Fat 69 | |
% Daily Value* | ||
Total Fat 7.6g | 12% | |
Saturated Fat 1.4g | 8% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 5mg | 0% | |
Total Carbohydrate 27.6g | 10% | |
Dietary Fiber 1g | 4% | |
Sugars 20g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ciao Bovina, Non-dairy Gelato, Ancho Cafe Fudge Swirl Nutritional Value
Nutrient | Suggested Serving 0.5 cup (105 g) | Standard Serving 100g |
---|---|---|
Energy | 190 kcal (10%) | 181 kcal (10%) |
Protein | 3 g (6%) | 2.86 g (6%) |
Total Lipid (fat) | 8 g (13%) | 7.62 g (12%) |
Carbohydrate, By Difference | 29 g (10%) | 27.62 g (10%) |
Fiber, Total Dietary | 1.1 g (5%) | 1 g (4%) |
Sugars, Total | 21 g (88%) | 20 g (84%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.44 mg (8%) | 1.37 mg (8%) |
Sodium, Na | 5 mg (0%) | 5 mg (0%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1.5 g (8%) | 1.43 g (8%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Ciao Bovina Llc Ciao Bovina, Non-dairy Gelato, Ancho Cafe Fudge Swirl with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in ciao bovina, non-dairy gelato, ancho cafe fudge swirl.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 40 minutes |
Dancing | 35 minutes |
Golfing | 35 minutes |
Hiking | 32 minutes |
Light Gardening | 35 minutes |
Stretching | 63 minutes |
Walking - 3.5 mph | 41 minutes |
Weight Training - light workout | 53 minutes |
Aerobics | 24 minutes |
Basketball | 26 minutes |
Bicycling - 10 mph or more | 19 minutes |
Running - 5 mph | 19 minutes |
Swimming | 22 minutes |
Walking - 4.5 mph | 25 minutes |
Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium