Cinque Stelle Gelmini, Mascarpone Original Italian Cheese - 117 calories

Manufacturer Atalanta Corporation

Product Information and Ingredients

Cinque Stelle Gelmini, Mascarpone Original Italian Cheese is manufactured by Atalanta Corporation with a suggested serving size of 1 Tbsp (28 g) and 117 calories per serving. The nutritional value of a suggested serving of cinque stelle gelmini, mascarpone original italian cheese includes 35 mg of cholesterol, 0 mg of sodium, 1.3 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 071270356005.

This product is high in saturated fats.

Calories from fat: a total of 92.31% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Saturated Fats 11% of DV

A serving of 1 Tbsp (28 g) of cinque stelle gelmini, mascarpone original italian cheese has 11% of the recommended daily intake of saturated fats.

Ingredient List

  • Pasteurized Cream
  • Pasteurized Milk
  • Acidity Corrector: Lactic Acid
UPC Code: 071270356005
Cinque Stelle Gelmini, Mascarpone Original Italian Cheese UPC Bar Code UPC: 071270356005

Nutrition Facts

Serving Size 1 Tbsp (28 g)

Amount Per Serving
Calories 117 Calories from Fat 108
% Daily Value*
Total Fat 12g 5%
Saturated Fat 8g 11%
Trans Fat 0g
Cholesterol 35mg 3%
Sodium 0mg 0%
Total Carbohydrate 1.3g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 418 Calories from Fat 386
% Daily Value*
Total Fat 42.9g 18%
Saturated Fat 28.6g 40%
Trans Fat 0g
Cholesterol 125mg 12%
Sodium 50mg 1%
Total Carbohydrate 4.6g 0%
Dietary Fiber 0g 0%
Sugars 4g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Cinque Stelle Gelmini, Mascarpone Original Italian Cheese Nutritional Value

Nutrient Suggested Serving 1 Tbsp (28 g) Standard Serving 100g
Energy117 kcal (2%)418 kcal (6%)
Protein1 g (1%)3.57 g (2%)
Total Lipid (fat)12 g (5%)42.86 g (18%)
Carbohydrate, By Difference1.3 g (0%)4.64 g (0%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total1 g (1%)3.57 g (4%)
Calcium, Ca40 mg (1%)143 mg (3%)
Iron, Fe0.72 mg (1%)2.57 mg (4%)
Sodium, Na14 mg (0%)50 mg (1%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated8 g (11%)28.57 g (40%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol35 mg (3%)125 mg (12%)

Calories Burn off Time

How long would it take to burn off Atalanta Corporation Cinque Stelle Gelmini, Mascarpone Original Italian Cheese with 117 calories? A brisk walk for 25 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in cinque stelle gelmini, mascarpone original italian cheese.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less24 minutes
Dancing21 minutes
Golfing21 minutes
Hiking20 minutes
Light Gardening21 minutes
Stretching39 minutes
Walking - 3.5 mph25 minutes
Weight Training - light workout33 minutes
Aerobics15 minutes
Basketball16 minutes
Bicycling - 10 mph or more12 minutes
Running - 5 mph12 minutes
Swimming14 minutes
Walking - 4.5 mph15 minutes
Weight Training - vigorous workout16 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium